sland board 
ladaka
17 y
1,764
When I was little, 40 years ago,my dad had a slant board. I remember playing on it. I have rigged one and my question is.....Do you just lie there or are there any exercises or stretches I should do while on the slant board?
ladaka- Re: sland board Invincible
17 y
1,608
- Re: slant board MH 108
17 y
1,970
R
MoreThis is a reply to # 889,519Advertisement
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To start, just allow the body to REVERSE GRAVITY and stretch, you will be one inch taller in no time. As your use to the effects, then you can move/exercise anyway that feels good or just allow the gravity to do the work.
The slant board and more advanced the inversion machine are one of the best exercises I know; gravity as we walk compacts the body, while the slant board reverses it. The slant board use to be a very popular item that today is hardly ever seen in the home.
MH-
Re: sland board Infinitelove
17 y
2,080
This is a reply to # 889,713I'm surprised that the slant boards are so expen$ive!! $215.00 is more than you'll pay for the Inversion Table (I paid $185.00 for mine). I heartily recommend the table. I've had both, and the table is AWESOME!
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- Re: sland board Invincible
17 y
1,608
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