Mama Crow Still Being a Warrior :) 
Mama Crow
17 y
2,208
MoreI'm maintaining my weight (on the scale) eating this way ... however, my clothes are somewhat looser, and I seem to be a little firmer (if that's possible in my situation.) You see, I'm not able to exercise the way I'd like to ... medical problems are in the way ... but I am still pleased with this lifestyle; it fits in perfectly!!!
I'm so glad to have found y'all!!!
How are y'all doing?
- yee-haw!!!!!!! Mama Crow
17 y
2,011
- Re: yee-haw!!!!!!! lilly1
17 y
2,068
MoreThis is a reply to # 877,299Wow, awsom! Keep posting your progress. So interesting to hear how it works for another girl. What time do you eat at night?
Lilly- Re: yee-haw!!!!!!! Mama Crow
17 y
1,874
This is a reply to # 877,511Lilly:
Howdy. Pleased to meet you. Look forward to getting to know you.
I have supper on the table every night by 5:30 ... we eat together as a family when Papa Crow gets home from work.
And ... I usually eat until satisfied and stop right there (in other words, no extra snacking afterwards; MAYBE an occasional desert for a special treat for us.)
So I don't take advantage of the "four hour" window ... I just eat ONE hearty meal between 5:30-6:15.
I've not cut back on anything. I don't "count carbs" anymore ... I just eat. And I somehow "maintained" a solid 150 for three months ... then ALL OF A SUDDEN, this unexplainable scale reading that showed a clear loss of two pounds.
WOW.
THAT'S EIGHT STICKS OF BUTTER!!!!!!!!! GONE FROM MY BODY!!!!!!!
(hehe)
More
- Re: yee-haw!!!!!!! Mama Crow
17 y
1,874
- Re: yee-haw!!!!!!! WarVader
17 y
2,029
- Yes, Sir! I MUST be ... Mama Crow
17 y
1,914
This is a reply to # 877,590... doin something right ... hehe.
Thank you.
I sure have missed y'all.- Congrats! n/m mojo_one 17 y 1,970
- Yes, Sir! I MUST be ... Mama Crow
17 y
1,914
- Re: yee-haw!!!!!!! lilly1
17 y
2,068
- yee-haw!!!!!!! Mama Crow
17 y
2,011
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