I did once when I was traveling for 4 days. One of the things I immediately saw was tooth sensitivity diminish. After 4 days I had it back to some degree.

That actually bums me out because it says to me that OP does not cure things for life, but sort of keeps things at bay...at least dental-wise. Interesting.

Molly

I usually only OP M-F and take the weekends off. This past weekend I was out of town and forgot to take my oil, so I missed Thursday also. By Monday morning, I woke up wheezing again - for whatever reason - was it the lack of OP, the weather (allergies) or whatever? I don't know, but that was one of the first things I noticed with OP was that after a few days of it, I wake up being able to breathe better. And if I am wheezing when I wake up, OP makes it stop.

I didn't take a break from OP completely, but I cut back my time from 20 minutes to 10 min. last year for about a week. I noticed that a skin condition I have, keratosis pilaris, returned somewhat. It was enough to get me back on the 20 min. regimen for good. I accept OP as a constant cleansing, trying to keep up with my not always constant diet and life style.

kebod