Superfood 
moondance722
17 y
1,455
ok, what exactly is Superfood? Can I take it i nstead of a multi? I'm not a vegetarian, but I rarely eat red meat, I'm looking for something to add because I'm working towards eating better. I eat ALOT of spinach salads with garbanzos, sesame seeds, sunflowers seeds, and other stuff I have around, like sundried tomatos, mushrooms, etc. I eat alot of tuna also, ahi and canned in spring water. Don't get a wide range of veggie which is why I feel drained I believe. I found a superfood at Amazon from Dr. Schulze , would that be good for me to add?- Re: Superfood sofia
17 y
1,535
This is a reply to # 835,994I use dr.Schulze's superfood and it is good, it tastes also ok.
Superfood is a very wide term, which indicates not only dried plants like the formula of Dr. Schulze , but in general every food that is very loaded of nutritients. - Re: Superfood ALKALIZINGKATIE
17 y
1,343
This is a reply to # 835,994superfood is a general term for green powdered products usually. Kelp, dulse, barley grass, spirulina.... the list goes on. It is always better to get your vits and mins from foods like this. I would start with Dr S superfood. I love it. Then if you need more you will have to figure out what nutrient you are lacking. For many of us a good trace mineral supplement works. I like Natures Sunshine trace minerals (kelp, dandelion and alfalfa).
- Re: Superfood--Does it work? Silver Fox
17 y
1,523
MoreThis is a reply to # 835,994Moondance,
Now you know what Superfood is, let me give you my cut on this and other green products.
I find them all less efective than juicing green raw veggies. With raw juice you are getting more live enzyems than freeze dried products have. I notice a big difference juicing veggies. Make sure to throw in 1/2 of a lemon for taste.
Its called green lemonade.
Silver Fox!
- Re: Superfood sofia
17 y
1,535
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