Do you get sick more than once every 3 years?

Do you get sick around the holidays? You know, when you “have” to be around relatives that push your stress buttons?

Have you ever thought about it in those terms before?

How many times have you, or have you observed, people getting sick when something “important” is coming up in their life?

He’s getting married, he gets a herpes simplex outbreak on the lips, what perfect timing!

She’s getting married, a hives outbreak occurs, mercy!

A big “Deal” is happening tomorrow, they can’t miss it, they “catch” a cold.

Are you forced to take “sick days” rather than talking days off to have fun, enjoy oneself and stay healthy?

What I call “Stay Well Days”.

If any of these are true, you might want to contemplate how marginal your health really is.

When mental stability starts playing a major roll in your physical health, you should consider yourself in very serous trouble.

Your health is indeed marginal at best.

Some people would say, some may be self imposed or psychosomatic in nature for a lot of these people.

No doubt true for some, but fewer than you might think.

But the reality is, if you’re getting sick more than once a year, you need to do some mental cleaning and or your physical health isn’t what you think it is.

I feel for people who come to CZ because of pain or being sick.

Being fearful and stressed while attempting to learn how to “cure” oneself is not the best of combinations.

Add ego as most have and simply being on these forums can be detrimental to one’s health.

Silver Fox recently gave the minimum breakdown for sick people.

You must meditate 3 times per day.

This is simply to undo the stress of being sick.

Why?

You can’t do the things you want to do, you feel like shit all or most of the time.

You don’t want to take pain meds but the damn pain is too great not to!

Your future looks like it’s gonna suck for the rest of your life and that’s on good days!

And these simple minded twits talk about attitude, but then, they aren’t dealing with something that’s killing them!

Get my drift?

People who are sick do NOT have a choice.

You do the relaxation response (or alpha) 3 times a day.

Grab that free Silva audio mp3.

Get the Focus cd’s.

Get some 3rd person led meditation cd’s, whatever works for you.

Do something to terminate the negative mental gymnastics (think high level stress) that are doing just as bad a number on you as whatever is wrong with you physical wise.

Once again.

If you’re sick and are getting worked up on these forums, you shouldn’t be here, until you get your head on straight or learn what your limits are.

Peace.


Your Humble Servant,

Gracefully Savage