here are a few things i have, and am still currently, learned.
1. try not to take comments personally. realize people are passionate about health and may say things in the heat of the moment that are hurtful or antagonizing. give 'em the benefit of the doubt.
2. find 2 or 3 knowledgable posters you resonate with, and click on "read all X's messages" and educate yourself.
3. every once in a while click on a forum you have never been to and read 4 or 5 messages, if it doesn't resonate with you, move on. if it piques your interest, ask a few questions. i have found wonderful new healing modalities this way.
4. do at least one or two liver flushes,
Bowel Cleanses and
parasite cleanses. those are the fundametal cleanses, you will only know if they help by trying them.
5. first educate yourself, then put the knowledge into practice in your life, then freely share what you have learned and experienced. sharing the knowledge and experience you learned here with other posters is the best way of saying "thank you" and keepng the cycle of health moving. you most likely have more good things to share with other people than you are aware of. some forums like "ask curezone" could use a few more well intentioned contributors. you dont have to be an expert, you may just share one small thing you learned or experienced.
6. realize the "ask X" forums are benign (and sometimes not so benign) dictatorships. thats the way it is. if a forum owner doesn't resonate with you, if you believe he or she is crass or abusive or ill informed, fine. then stay away. don't bother. don't waste your time or energy raising a ruckus about it, there are literally hundreds of forums here, find another forum you like and spend your time there.
also realize that the "ask X" forums are their own little worlds, what a particular forum owner does is not "official curezone policy". its just how he or she handles things.
7. realize that just because a person has much knowledge about health issues does not mean they are a saint or a guru or an authority on all things under the sun. it just means they have knowledge about specific health issues. don't treat health experts like gods, it will only cause you disillusionment. they are what they are, accept both their good qualities and their faults. people are not good or evil, black or white. its more complex than that.
8. you can even learn something from someone who you think acts in a deplorable manner.
9. don't take life, or curezone, too seriously. you are all going to die a physical death someday. remember what Jesus said - its what comes OUT of your mouth thats the most important, not what goes INTO it.
like i said, these are lessons i am learning, but have not necessarily fully integrated. but i just wanted to share them especially in the light of the recent conflagrations. good health and blessing to you all!