i could'nt figure out why i was having such bad die off this time around in contrast to the last time i did a cleanse,eventhough previously i had been on a rare/raw meats diet for nearly 2 years beforehand! but because i did a colon cleanse,then pineapple cleanse and then finally a herbal parasite cleanse followed by a oxygen cleanse- it made the severity of the die off ..barly noticable, i am assuming that because i had done different cleanses beforehand-it killed a majority of the parasites i presently had so when it was time to do the actual herbal parasite cleanse- i was already somewhat cleaned out,and it was less of a burden because there were less toxins/ parasites to deal with.
this year, i just jumped in and did the herbal parasite cleanse without really preparing for it other then keeping my colon cleansed.
i feel like crap no less
):
i may consider adding fresh pineapple smoothies for the next two weeks...