horrors! 
#38151
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I got out of the shower and noticed - dang my stomach looks bigger than ever (along with the rest of me)! I had been planning on MC, but never gotten around to it. In October I know when I was on the scale it read 308, I'm like great I'll be under 300 in no time, but you know how time flies...Anyway, I get on the scale after getting out of the shower and OH MY CRUNCH n' MUNCH, my ass has gotten up to 325.5. People, I gotta lose this and fast. I want to be at least 299 by December 8th! I got Pilates tapes still in the package that I am breaking out and I plan to run not walk everyday. I will enjoy thanksgiving but I gotta exercise my way outta this mess I've gotten myself into and somehow survive this Holiday season without gaining additional weight! I figure I got two weeks (give me a few days for holidays) to jumpstart myself back to where I was in October and really get busy trying to reduce by the new year (I would really just like to be under 300lbs). Can anyone give me some record weight loss stories to motivate and tell me how you did it? Thanks!
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- The Biggest Loser on NBC catawba
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Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 776,170There is a show built around weight loss on NBC called "The Biggest Loser." One person last week had managed to lose a hundred pounds since he began the competion. There are several websites built around the show and the club of former contestants- http://www.google.com/search?q=%22The++Biggest++Loser%22&ie=utf-8&oe=utf-8&rl... - Re: horrors! clair1331
18 y
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This is a reply to # 776,170How much you want to loose is up to you. I've lost 10 lbs in 7 days on a water fast. You could loose much more, but it all depends on what you choose to do. Stuff yourself on Thanksgiving? You're going to gain weight. It is much easier to control what you eat than to try to exercise it off. If you are going celebrate Thanksgiving, eat a lot of vegetables at the beginning of dinner and go easy on the meats and desserts. Until Thanksgiving, start eating primarily fruits and vegetables, count every calories (1800 cals/per day for men, 1500 cals for women) drink water instead of eating, and remove temptations from around the house. There are plenty of other tips but it all depends on you level of commitment. Also realize if you do fast, you will gain some of it back if you don't have extensive after-fast care. Good luck.
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- Re: horrors! Hollytree
18 y
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Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 776,170#38151,
You can do it!
I know for me the holiday munching has already started around the office, where i work. People are bringing in different pies and sweets and just stuffing themselves.
Personally i have opted to eat only in moderation, and only healthy foods, this holiday. I know it won't be easy.
I'm having post Thanksgiving, pre- Xmas dinner, probobly kung pao chicken & rice for the entre and raw veggies w/ artichoke dip for appetizers. I'm not giving in to commercialized pressure. Keep us updated on your progress!
hollytree
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- Re: horrors! #71655 18 y 2,829
- The Biggest Loser on NBC catawba
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