Body Position after taking the Olive... 
#165944
22 y
1,410
9 Day Juice Fast Kit
Juice fast without hunger.
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
I tried to follow the instructions below. But they don't make sense to me. If you lie face down and pull your right knee fully upwards, your weight is automatically shifted to your left side, not your right side. Shifting your weight to your right side is very awkward.
One explanation could be that the knee is supposed to put pressure on your liver and gallbladder and that is accentuated by shifting your weight to your right side.
Comments, anyone?
Go Immediately to Bed, "face down." Pull your right knee fully upwards, towards your right shoulder. A pillow under your left shoulder will help. Now relax into this position, and then shift your weight to your right side. Keep your right knee held fully upwards, to your chest. Using a TIMER, hold this position for 30 minutes. (
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- Re: Body Position after taking the O... Juniper Berry
22 y
1,160
MoreThis is a reply to # 77,127Hi, Shaun.
Actually, you might want to try lying on your right side and pulling your right knee up to your chest, or as high as you can get it. Hold it for as long as you can, but you may experience your leg starting to go to sleep. If you do, you can relax the leg a little. I've had two VERY successful flushes and I've used this technique.
Good luck!
Juniper Berry - Hey Juniper Berry!!! Southern Belle
22 y
1,104
This is a reply to # 77,127Hey Juniper Berry!!!Isn't it time for you to do another flush? I love to read your posts after a flush! Go ahead and do it for me. Pleeeeeeeeeze!
- Hi there, Sweetie! Juniper Berry
22 y
1,110
This is a reply to # 77,136Hey Southern Belle!!
Well, I've started my nine day countdown to another flush! I'm really, really looking forward to it! I've also gotten some chinese pills of some sort that it supposed to help with liver congestion. Going to give that a "go" in the meantime.
I'm still here almost everyday soaking up all the wonderful stories!
Good to hear from you again!
Juniper :)
- Hi there, Sweetie! Juniper Berry
22 y
1,110
- Re: Body Position after taking the O... #164003
22 y
1,085
MoreThis is a reply to # 77,127I just completed my 15th flush yesterday. I'm certainly no expert on this, but my experience is that it doesn't seem to matter that much. I saw a string of posts on this in debate format a while back. The routine that I'm using now is to lay on my back (per Dr Clark method) for 30 minutes, then on right side (10 mins), left side (10 mins) and back on my back. I try to lie still (except for these movements) for one hour (until 11:00).
I have had great results....on this last flush I got out 2 large stones and <100 small ones. So far, I've probably flushed 3,000 small stones and at least 15 fairly large ones (3/4" to 1").
My opinion is that the other things that you do for the flush are more important than body position - like eating per the plan all day (no fats), don't eat after 2:00, go straight to bed after guzzling the oil/gf juice...
Hope this helps...
John A
- Re: Body Position after taking the O... Juniper Berry
22 y
1,160
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