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caseyais
18 y
1,608
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Hello, just was wondering what your thoughts are on my situation, I have posted before but this time I will be more descriptive.
My personality has always been very anxious, i worried about everything growing up till now about my health and went to many doctors, who all told me i was fine based on their tests. I am 22 years old and for the past 3 years or so have been the worst for me. I developed what they call chronic fatigue syndrome and mainly suffer with constant fatigue and poor digestion.
I have adjusted my diet to eating lots of fruits and vegetables and no junk/fast food, and eliminated red meats. I take detox baths and meditate.
This all helped, but still left me in an ongoing worsening condition with my digestive system and fatigue. Which makes me think its important to make lifestyle and diet changes but not the key to why i feel so sick.
Then I started doing liver flushes. They really are magical in the way they elminate my muscle fatigue and give me energy and good rest, but it is always temporary.
During my first 3-4 liver flushes i was doing good, i was regaining my weight ( i am skinny and under weight, wanting to gain weight back.) i went from 160 back up to 165, i was so happy with this.
Then after 6-8 liver flushes i was still getting a great feeling from the liver flushes but in between them i started getting very hungry and losing weight again ( a past symptom i had before i even started liver flushing).
Just today i tried oxypowder for the first time to try and clean my intenstines, i figured maybe my small intenstine was so packed with gunk i was not absorbing my food very well, but i found out that oxypowder does not work like it says, it took water from my body and flushed it out, dehydrating me rather than liquifying the gunk in my intenstines.
After reading your forum earlier in my journey i tried to rebalance my good bacteria by eating natural yogurt, but it didnt help, i feel like my body should be able to function normally without the aid of supplements or probiotics. Is liver flushing, flushing me of good things? so many others do many lvier flushes and do not have negative effects of epsom salts. I even took a 2 month break and it did not help. I just cant seem to get my digestion in order, i am constantly hungry, even after i eat full meals, ( i assume this is connected to my weight loss, and fatigue), so how do i get absorbing again naturally? without the aid of supplements? how do i fix the underlying problem? Do i continue liver flushing? do i try bowel cleansing again? ( scared of oxypowder now ).
i am in the dark now, doctors cant help, acupuncture helps but is only temperory, bowel cleansing dehydrated me, i cant afford a bunch of supplements, and liver flushing was helping, but i am worsening now it seems.
Sorry for the long long message, i feel better now just typing out my story,
Thanks!
-Casey
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- Re: hi askKelley
18 y
1,620
This is a reply to # 755,953Hi Caseyais,
I read your previous post and have discussed your situation with a few of my colleagues. Please remember that it's hard to come to a definative conclusion without knowing more about you.
You fall into a catagory that we see quite often; you don't have enough wrong with you for a physician to conclusively diagnose a disorder, but you aren't yourself and you feel sick.
I think there are a few different things going on here!
There's a good chance that you have a virus. Chronic Fatigue Syndrome is thought to be viral in nature. Your "good feeling" after a liver flush is temporary only because your liver is imbalanced, possibly due to the virus.
My advise is that you stop any / all flushes for a while. I am not a fan of the Oxy-Powder product even though some people like it and do well on it. What works for one person doesn't necessarily work for the next. I think there are far more effective products and certainly more gentle procedures that will help you achieve your desired result. Why tramatize your body with Oxy-Powder when there are so many safe, gentle and effective alternatives?
Note: Flushing can strip away the good bacteria in your gut. By adding a pre-biotic (real food or food supplement) your system should go back to normal within a few weeks.
On to the next question.
I am guessing that your digestive enzymes are out of balance. Enzymes are necessary for properly breaking down your food. The poor absorbtion you refer to may be caused by low digestive enzyme levels.
If you are still hungry after you eat we have to evaluate your diet. Your body is trying to tell you that the food you are eating is not satisfing its nutritional demands. What does your diet consist of? Send me an overview of the typical meals you eat so I can better understand your diet and the associated problems.
I suggest an anti-viral cleansing. This will take 3 to 6 months. Supplements can speed it up a bit. If your interested, I can suggest a program.
Let's start by incorporating the following foods into your daily diet:
Twice a day - eat 1/2 of a papaya and 1/4 of a pinapple. This will help to get your digestive enzymes going and provide support for proper liver function. Also eat 2 servings a day of dark green, leafy vegi's and alfalfa sprouts or black raddish sprouts.
Eat plenty of anti-viral spices such as oregano, thyme, sage, and basil. Dill is good for digestion. Tumeric and artichoke are good for the liver. (you can add dill and tumeric to your vegi's)
A good "supergreen" supplement is advisable. We sell a great product called Enhance but you can also look at your local health food store. There are so many products to choose from... just make sure that it's formulated with kelp, dulse, split cell chlorella, etc. You can look at Enhance on our website and find the other ingredients to look for.
We are guests on a radio talk show from Las Vegas this Sunday night. You are welcome to call in and talk to me or Bob Nikkel. (one or both of us will be on) I'll post the radio show information tomorrow so you can listen to the stream and if you're interested you can ask questions. Sometimes it's best to speak directly. I will make sure to address your situation on the air, so please listen.
I look foward to hearing from you regarding your diet and I hope this helps.
Namaste,
Ask Kelley
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- Re: hi caseyais
18 y
1,645
This is a reply to # 757,047Thanks for your response,
i have stoped oxypowder, but i am still very interested in liver flushes and will look into a gentler form. I have been following Andreas Moritz advice with the liver flushing, and there has been some lasting positive effects from them.
i am aware of CFS possibly being caused by a virus, and it might be in my case, but if i look at my anxiety and stress levels as well as my diet for past 10 years, it seems that i ruined my body myself...
my symptoms have come on in stages in my life, worsening each time
One thing ive had since i was 15 years old is rapid heart beat, it has been around 120 bpm pretty frequently while resting or anything for 7 years, and ive had every heart test done on me that doctors have and all are normal. that was 7 years ago, and then 3 years ago i gradually got the muscle fatigue, and then 1 year ago i got worsening muscle fatigue with brain fog and more digestive problems.
I would like to try and balance the digestive things you talk about mainly through food, I am not a big fan of supplements. but i am interested in your anti virus cleansing program.
My diet usually goes like this:
light breakfast, usually a bananna and yogurt with granola mixed in. sometimes oatmeal, and occasionally eggs.
for lunch I usually eat sandwiches with fruit, i love to eat apples and peaches, and purple grapes, my sandwiches have dill pickles, mustard, mayonnaise, turkey, white bread, and tomatoes.
dinner usually consists of potatoes cooked in olive oil with chicken, sometimes i have califlower or artichoke with dinner, or another dinner i have is rice with vegetables mixed in, or also pasta.
thanks,
-Casey
- Re: hi askkelley
18 y
1,598
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 757,065Advertisement
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Hi Casey,
A virus can lay dormant for periods of time, become active for a time, then go dormant again. And so on. I would guess this is what you have been experiencing in the "ups and downs" you have described. Being depressed and not feeling well are common symptoms of a virus. Anxiety is also common.
A virus that is oral in nature tends to have an affinity for the heart sac. The rapid heart beat you speak of may have to do with the viruses effect on the heart sac.
Let's see if we can try and pin point the root of the problem so that you can get some relief. I would like you to answer the following two or three questions.
1. Have you had any dental work, dental problems or dental disorders? If so, when? The most common viruses I have found are linked to oral problems. Let's start here and eliminate possibilities as we go.
2. What are the three biggest food cravings you have?
The liver flushes are good, no doubt. However; instead of flushing these toxins over and over again, let's find out what's causing the problem to begin with and see if we can eliminate the problem once and for all. If we can get to the source of the problem the next time you cleanse your liver the results won't be temporary but long lasting.
This may be a little time consuming but if you want to get feeling better it will be well worth the effort. You have suffered long enough.
Your diet is a great foundation to build on. You have a healthy start. My suggestions and comments:
Do you use a lot of spices? If so which ones? All the spices I mentioned in my last post are anti-viral or digestive aids. Always fresh garlic. Oregano is an anti-biotic, dill weed is a digestive aid... It is so important for you to have a good mixture of spices. You don't want to eat a strictly bland diet.
Do you eat leafy dark green vegetables? Do you eat bitter green vegetables? Bitters are collards, kale, dandelion, etc... Do you eat spinach, chard, mustard greens, broccoli, red beats, carrots, celery, cucumber etc...
Make your pasta sauce with fresh garlic, oregano, parsley, onions, and finely diced carrots. Use whole wheat pasta. Do the same with your chicken, in other words spice up your meals.
Do you like to cook? If so, get creative and try some of the spices in different ways! On veggies, chicken, turkey, pasta. Have fun with this! If you are new to cooking or don't have a lot of experience, I suggest you look up healthy recipes on Foodtv.com or Dr. Gourmet.com
Whole grains. Try a good whole grain dark bread instead of white. Do you have a Trader Joe's in your area? I love TJ's! The prices are great and the food is wonderful.
These suggestions might satisfy your body's craving for the nutrition it's looking for and maybe you won't be so hungry. It's not normal to be hungry after a meal!
Good food always comes first!! Start adding some of these things to your diet. I know you don't want to use supplements but I would recommend you at least supplement your diet with FOS to aid in digestion.
Start your day with the juice of one lemon in warm water. This is before you do anything else, like brushing your teeth, drinking water or eating. Wait about 20 minutes and then begin your day. Lemon juice is a great liver tonic and the warm water will help to get your colon moving.
I don't think you have ruined your body so don't be so hard on yourself! You are taking great steps to educate yourself and to treat your body the best you know how. You are young and I'm sure you will be just fine.
Where do you think people like me (forum owners/health experts) come from? Most of us have one or more stories involving our health or the health of a loved one that has been a turning point in our lives. Who knows, with the knowledge and experience you are gaining today, maybe you will be helping others one day as well. You are showing a lot of love and respect for your body and your well being, you should be proud of yourself.
I am looking forward to hearing from you and I hope you start feeling better soon.
Namaste,
Ask Kelley- Re: hi caseyais
18 y
1,554
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 757,329Hi Kelly,
1. my only dental work I have had done is that I have one cavity filling which looks black, and I have had my wisdom teeth surgically removed.
2. for food cravings I am not sure, I tend to usually have a sweet taste in my mouth even if I am not eating, and I crave sugary, sweet things like ketchup.
3. I will add your diet suggestions as I don't really use any spices right now so i will try that, but what is FOS? I have some kale, but I don't know what to eat it with. I have also been looking for a good alternative salad dressing because ranch dressing upsets my stomach.
4. I also have a curve in my spine, and my right lung is higher than my left, I have always some pressure and trouble breathing from this, which I feel has added to my anxiety and condition.
Thanks,
-Casey- Re: hi askkelley
18 y
1,742
This is a reply to # 757,513Hi Casey,
Sorry for not getting back to you sooner, I have been having internet problems.
Your diet is the most important part of your health. You need to educate yourself on herbs, spices and the foods you eat. There are many books available that you can use as a guide to get you on the right track.
Learning what ingredients to incorporate to your diet is vital to good health. Remember that supplements are food! All around the world people use herbs and spices therapuetically for; cleansing, antiviral, antibactiral, digestive aids, etc... We put these in capsules for those who don't want to eat the foods or who want to jump start their body's recovery. Supplements are just supplements not replacements.
The sweet taste in your mouth may be attributed to your body over producing insulin, you may want to consider a blood suger test.
I still suspect that your virus is bacterial. The wisdom tooth extraction most likely released bacteria into your system and has been causing you health problems.
Let's start with an anti-viral cleanse targeting the blood and colon first.
For the blood; eat onions(spring, white, yellow), radishes, red beets, dark bitter greens. Kale is a very veratile vegetable. Steamed, in a salad, in soups and stews. Try sauteing kale with a little soy sauce, sesame oil, fresh garlic, and a touch of water...very good. Have you cleansed your colon lately? Do you have a product preference? A clean colon is so important! It gives the toxins a chance to properly exit.
Oregano, fresh garlic and thyme are also important for blood cleansing. I'm thinking some Italian food! Switch to whole wheat breads and pastas.
The whole cleanse could take as long as 6 to 9 months. You need to be devoted and patient. I will guide you and lend moral support. I will also post a weekly suggested intake if youare interested.
Remember; food first always!! You must eat the right foods to help your body to help itself.
You need to take a digestive enzymes. FOS is a digestive enzyme and prebiotic that helps aid the body in making it's own probiotic. We sell a great formula (Balance)you can also look on line and in health food stores. Buy what you are comfortable with, just look for a money back guatarantee in case you don't like it.
You may be lactose intolerant. The ranch dressing could be causing you problems because of this. Do you like Italian? You can make your own dressing with applecider vingar, olive oil, fresh garlic and spices. Vinegrettes are also really good and simple to make; raspberry, lemon, sherry,etc.. I love to cook so if you want I can send you recipes and cooking tips to help keep you moving along.
A can also provide you with a simple and broad description of herbs, spices and foods. When they should be eaten and with what and why. I will keep it brief so it doesn't turn into a book of my own.
Until you get your diet balanced you will not get permanant results from your liver cleansings. Adding the herbs and spices I suggest will have beneficial results and start you on the path to wellness.
I'm looking forward to hearing from you.
Nanaste,
Ask Kelley
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- Re: hi caseyais
18 y
1,517
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 758,369i had my blood sugar checked about 1 year ago, but i wasn't having exactly the symptoms i am now. over producing insulin would be low blood sugar correct? I find it hard to get doctors to give me tests now a days since ive had so many in the past.
for my colon, i have done oxypowder, which was way too harsh, and i supose each time i have done a liver flush it also was a type of colon cleanse with the epsom salts but i assume thats also a bit harsh also. I have regular bowel movements, and if you have any colon cleaning suggestions that wont dehydrate me, that would be great.
i will look into getting an FOS as well as taking your dietary suggestions and research herbs and spices on my own. any and all cooking/recipes or further suggestions are always welcomed and needed, if you have the time.
Thanks,
-Casey- Re: hi askKelley
18 y
1,609
This is a reply to # 758,374Hi Casey,
I would be happy to help you! I will send you over a suggested diet with the necessary herbs and spices. I will give you recipes also. Give me a little time to get it to you(tomorrow evening sound ok?)I believe strongly that with your change in diet you will start to feel better. I know that you have been frustrated with your liver cleanses because the results don't last long. I think this goes back to the virus. If we can get a handle on it you will start to feel better.
I am partial to our colon cleanse. It is gentle enough to use everyday yet quite effective. Years of knowledge have gone into the formulations we have and we do have a money back guarantee. You might consider the Clear formular and the FOS. I am not a fan of the oxypower. It is harsh on the body, more is not always better. I notice here on the Cure Zone that a lot of people suffer needlessly on that product.
Do you want me to post your suggested diet or would you prefer to email me at kelley@triesca.com with your e-mail address so that I can just send it to you.
Do you have a Trader Joes around you? If not where do you shop? This will help me as I plan your meals suggestions (I want to be cost effective and some stores are more than others).
Namaste,
Ask Kelley
- Re: hi askKelley
18 y
1,609
- Re: hi caseyais
18 y
1,517
- Re: hi askkelley
18 y
1,742
- Re: hi caseyais
18 y
1,554
- Re: hi askkelley
18 y
1,598
- Re: hi caseyais
18 y
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- Re: hi askKelley
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