that time of the month/weight loss 
danny11
18 y
1,107
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ok, i KNOW that i am not only doing the mc for weight loss, so no lectures please! lol ;) but i do have a question, i started on tues the 3rd and am now on day 4. on wed (day 2) i had lost 2lbs and being honest, it was nice to see. i started working out on wed, thur and today fri and have noticed that i have only lost a 1/2 lb since my initial first two....but i am just curious as to weather or not this has happened to any of you ladies who have done the mc during the beginning and/or during 'that time of the month'? also, i am wondering if this is just water retention that goes w/that time and will hopefully go away....any help out there?
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- Re: that time of the month/weight lo... trbs7
18 y
1,160
MoreThis is a reply to # 749,522All of your inquiries are definitely possibilities as to why your weight loss has been slow. It will also depend on how overweight you were prior to starting the MC. On my last MC, I started out at about 10 pounds overweight for my height. I actually gained weight the first few days, but by the time my fast and break were over I had lost 8 or so.
Many people don't bother weighing themselves while they are on the MC. They just go by how their clothing fits. I am a "data collector" and it drives me crazy if I don't check everyday, but I don't let it bother me when I see the scale going in the wrong direction!
Tiffany
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- Re: that time of the month/weight lo... danny11
18 y
936
This is a reply to # 749,530thanks sooo much for that! i am probably torturing myself by weighing myself everyday (especially after the 2nd day), but like you i just cannot help myself! i am actually overweight (weigh about 150 and i am 5'5....so i am really hoping (IN ADDITION TO ALL OF THE OTHER BENEFITS) to see some less weight on my body when this is all over.
you said you lost about 8lbs when you were done, how long were you on the fast?
thanks,
danny11- Re: that time of the month/weight lo... trbs7
18 y
1,065
This is a reply to # 749,553The fast when I lost 8 pounds was 14 days long. My husband did the fast with me and he lost 22 pounds...and he had more to lose when we started. :)
The first time I did the MC, I lost more weight after I broke than I did while I was fasting. Don't get hung up on the scale...especially on day 2!!
Tiffany
- Re: that time of the month/weight lo... trbs7
18 y
1,065
- Re: that time of the month/weight lo... danny11
18 y
936
- Re: that time of the month/weight lo... trbs7
18 y
1,160
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