You're better off waiting I hear, apparently it's quite hard on the body and you need time to recover. Personally though, I felt so great after my first that I did my second one week later and had even better results ;) That was just me being over enthusiastic though - I'm leaving two weeks between them now.

hey...

Probably the most important reason to wait at least 3 weeks between flushes is to build up mineral reserves. you see by flushing the liver you release alot of toxins and alot of minrals reserves your body has spent a while building up (especially if you are on a bad diet) these minerals are needed to ''buffer'' the acidic waste that the L.F produces. If there are not enough mineral reserves, due to flushing to frequesntly or not having a healthy mineral rish diet to buffer the released toxins they can re - enter the blood stream... therefore possibly causing even worse state than before flushing. that is why the most important thing is to eat healthily before any cleanses...

hope this helps!

beginnings