To effectively detox, you need to, well, detox. The most effective method I know for doing so is the combination of fresh-squeezed vegetable juices and coffee enemas, at a ratio of 1 coffee enema for each 3 cups of vegetable juice. The vegetable juices wash all the toxins out of your cells into the liver, and the coffee enemas very effectively flush them out of the liver and into the toilet where they belong.

If you could do six juices and two coffee enemas a day, you'd feel much better very quickly. If it was 3 juices and 1 coffee enema, that would work too, just a little more slowly.

Having been clean for three years after a severe addiction to Oxycontin, my .02 is that I agree with the above poster. Also put aside 3 or 4 days where you can avoid any stressful situation and devot yourself to this. That way if you want to take a bath (I highly reccomened certain types for helping the shin to detox) you can. If you want to sleep, go for a drive, puke, whatever, you can do it without worrying about other obligations. And finally, for me, I believe in weening down. If you've been smoking a couple of grams of great stuff every day for FIFTEEN years, it's gonna take your mind, body, and soul a little time to get used to being without both the chemicals, and the comfort it provides. I tried to cold turkey it many times, and while the drugs are very different, the reactions are always going to be the same if addiction is there. So anyhew... I figured out how much I was using, and set up a schedule, and slowly backed down until I was basically doing next to nothing, and yet not getting sick. I could have had it over with in a month, but it took me three because I binged a couple of times and that screwed up the process. Those are my thoughts and experiences. I applaud you for your desire. Please let us know how you're doing.

God Speed...

the4chunit1

Well, it'd be easy to shovel you a load, but you're in for a tough ride! I've been there done that'...twice. Once for 8 years, once for two. (cocaine was definitely easier).

'Sounds like you've done good research and you know you're in for a battle (which is great!) and since I dunno what you know about natural health and healing, I'll offer you this for starting strategy:

Whever you're going through ANY detox from addiction, your body AND mind are going into some form of crisis...they need the basics, BAD.

Your body?
---PURE water (distilled or reverse osmosis) How much daily? Take your body weight, divide it by two, convert it to ounces (200 pounds divided by two equal 100, so that'd be 100 ounces daily).

---Nutrition...and not junky, manmade vitamins from GNC or WalMart...real nutrition that you body can use NOW. You want some type of "superfood". We take this daily:
http://shoppingcarts4you.com/southernbotanicals/catalog/product_info.php?cPat...

Dr. Schulze sells one that's basically the same, but it doesn't come in capsules and we won't take it if we have to taste it! Click the Dr. Schulze link at the top of the page - I'm pretty sure he tells all about why 'superfoods' are so much better than crap vitamins.

---Fish Oil. It has been proven kazillions of times that fish oil is necessary for mental and physical health. Do an internet search on: pharmaceutical grade fish oil , and order whichever one will get to you fastest.

---Try as hard as you can to ditch toxic food & beverages. Go to a health food store and buy everything that looks good to you (except for soy)...substitute all that for white bread, white flour, White Sugar , corn syrup and white table salt . Get Himalayan or Celtic Sea Salt (Himalayan is best).

--If you're drinking or eating anything with Nutrasweet, ditch it fast.

Your mind/emotions?

---Your emotions have been shoved into a very small place for a very long time; when the weed isn't there, they're going to come out all over the place. Your dreams will probably become excrutiatingly vivid and you're likely to experience all levels of panic, anxiety, depression, remorse, fear and overall crappiness in general. Remember that all that is just a symptom and proof that you're getting control of your life & health.

---Depending on how old you are (and many other factors) you may not even remember ’who you are' or 'how you thought' before you were clouded. That's normal, to be expected, and not to be worried over. There's a lot of cogs in your brain that haven't been moved for years (decades) and you can bet that they're rusty, squeaky, and they don't remember how to move. One of the best things you can do is focus yourself to learn about something new that you're really interested in; that'll help loosen up the cogs AND help keep your mind off the symptoms!

If you're interested about natural health, healing, and how we've been tricked, swindled, bamboozled and brainwashed by the powers that be...into eating chemicals and drinking poisons, while they're getting rich off of poisoning us: this is a GREAT place to start:
THE DOORS OF PERCEPTION:
WHY AMERICANS WILL BELIEVE ALMOST ANYTHING
http://thedoctorwithin.com/index_fr.php?page=articles/doors_of_perception.php

Another thing that'll really capture your interest and keep your brain working & busy?
Conspiracy theories and evidence of how the world is being screwed! Nearly everyone can find some area of all this that intrigues the heck out of 'em.

Start here: http://educate-yourself.org/
or here: http://www.whale.to/

Now, this may sound whacky-crazy to you, but it'll REALLY make a difference (especially to your sleeping). You need to get yourself barefooted and touching the ground at least once a day. Why? because because basic, electrical energy flow is necessary to physical & mental health. We are surrounded and bombarded daily will all kinds of electricity and magnetic frequencies - incoming, incoming, incoming ---and we need to let them out. How? Get grounded, literally. Get the rubber, plastic shoes (that stop the flow of energy out of your body) off your feet and let your body ground with the ground. Imagine what would happen to a motor that you kept supercharging that never could release the energy - it'd fry. Our bodies are no different. You'll get rid of a LOT of build-up and a LOT of the negativity if you'll just touch the earth.

Always remember, thc is fat soluable; the fastest you can expect to be 'detoxified' is 30-45 days (you NEED that water to be flushing out your system!); my guess is that you're in for a couple of rough months, getting easier after two hell-weeks. (at least, it took me that long). If you want to speed things up, you should do some serious colon cleansing and then Liver Flushing to help your body get rid of the major build-up of thc AND the backlog of toxic crap that's in your colon & liver that PREVENTS them from being able to work efficiently.

The most important thing to me? Remember that it's YOUR body, it's YOUR brain and nothing, nobody, or no one chemical has a friggin' right to take your body and brain from you!! That damnable baggie of weed has OWNED YOU for TOO LONG!

Get YOUR soul back - you CAN do it!!

i really enjoy pot. i have no doubt i could have matched you point for point on thc. i lived in alaska and growing it for personal was legal. if youll recall(i do), the first high times had the headline "alaska goes leagal" and had a pretty eskimo girl on the front. these guys here are the best and super well meaning, but i know where they are accurate and where they are missing it.

this is not the forum for it, so email me and i will tell you how i do without and how i feel better than i ever have. you do not want a quick fix, there is none. you do not want the standard cleanses, they may take you a long time. also, i have questions for you that may not be public in nature from your perspective.

This question is too old but for others seeing this, I want to point out that detoxing is a great way to shorten the withdrawal duration, since if you don't you can still have significant amounts for a long time.

I'd suggest following the free natural aids given at http://thcclean.net/ to start with or if very serious trouble get some detox product or do some juicing.

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