I want to do this but I am kinda sca... 
pinkpanther25
18 y
812
I am 25 years old, I weigh 195 and I am 5'4" I really would like to lose about 60 lbs. I would be happy with 40 though. I am the heaviest I have ever been and my weight goes up and down constantly but now I cant seem to lose any on any diet I try. I am not at a plateau because like I said I am the heaviest ever. I am wondering if anyone has had any serious problems on the water fast. I am also wondering if you can drink alcohol after. I am not a big drinker, once a week or so but how long should I wait to have those couple drinks after the fast? i have read almost every post since the first but could not find anything about that. I am also curious if anyone has had to have their gall bladder out after losing the weight so fast. usually losing weight that fast can make you have gall stones. Thanks for any help. becky
- Re: I want to do this but I am kinda... violetgrace
18 y
807
This is a reply to # 700,016well cut the drinks out totally if you are trying to lose weight. its only empty calories. if you fast and then revert to bad dietary habits not only will you put back on the weight..but you will most likely put on more as your metabolism is slowed from fasting for at least a month after the fast. my body was sensitive to toxic foods and drinks even longer than that. i myself felt sick if i ate anything bad for at least three months
not having enough fat in your diet to push out the things that form Gallstones is what causes the formation. some people Liver Flush after fasting. as fasting does promote the creation of gallstones. i found upping the healthy fat post fast in my diet pushed them out for myself without doing a liver flush.
- Re: I want to do this but I am kinda... violetgrace
18 y
807
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