My name is kathy and i am a newbe. I have done a 17 day fast many years ago. Now i have started another one and it has been for 8 days and going. I learned about The Master Cleanse fast from this website about two days ago so switched from water to the master cleanse. I think it is really great no hunger. I personnally disagree with one part I feel the colonic irrigations make it a much more pleasant experience. I always feel good after i colonic. I modify a device i bought from Wal mart it hooks between the shower and shower head. The best part is that its cheap 19.95 not bad. Thus making it easy and fast. I have chron's and rosacea and think really cleanning out and losing these 70 extra pound will make me feel 100% better.

newbe Kathy

hey violetgrace--i am with you!!! i tried to start a fast a couple of days ago but got unexpected company so didn't go through with it. i am going to start on monday, same as you. i plan to go to 21 days. i am telling myself only 10 days and then go on from there. i am actually hoping to go 30 but have only ever gone as far as 21 days. so i will take it one day at a time. i will post everyday and offer support to everyone and draw from everyone's inspiration. i am looking forward to getting clean and feeling better again. i know the first 4 days are going to be hard but i can do it with everyone's support. wishing you lots of luck!!!!! cayenne queen

im starting again today as well.
i'd really love to finish out the summer on my water fast.
but temptation is reaaaally hard lately.
but im trying.