harmony4me
Excellent idea!
I think we should commit to this and also commit to posting what little things we do for ourselves.
That may give others great ideas, and we all could use as much positive energy as possible.
As for the tanning beds.
I wouldn't do it.
I adore the sauna but therre is no way I can indulge in that when fasting.
Too much mineral depletion in a short period of time.
I'm waiting until after I am done this current series of fasts and flushes then I will indulge in sauna ever day for a while.