I can't say for sure. However, though I've never tried it myself, I know that taking a digestive enzyme supplement can help alot too. I have never purchased the stuff so I can't tell you details but I know that alot of people get the supplements and if you ask at your local healthfood store, they should be able to get you the right thing. Plus, I would definately do a colon cleanse. I am doing Dr. Schulze but it can be a little harsh on some. You can also get Colon Cleanse kits at most health stores which are usually pretty easy. It will clean out all the crud and get things working a little sooner. Plus, if you've never done one you should try it. You feel sooo good afterwards.