#48031
Subject: probiotics during jf?
From: #48031 | All #48031's Messages |
unfortantely i did a 21 day jf and forgot to take probiotics after, i eat a vegan diet after 2 weeks my eczema returned (from not breaking the fast very well)so i began another jf to help clear it up (that did the trick in Feb. never to return until i ate bad afther the 21 day jf. i am drinking acv.
would it be ok to take probiotics with this fast? i am concerned i depleted by good bacteria (doing enemas, colonics) and concerned that is why the eczema is still around during the jf.
or should i take a probiotic enema