I know I cannot tolerate MSM. It seems to bloat my stomach as well. I have been trying Alpha Lipoic Acid and Chlorella to try to help detox along with the baths and skin brushing.

I was doing fairly well until I started with the LF. Then I started to really break out with cysts and my skin began to purge again - lots of stuff coming out of the pores I had done one every 2 weeks 3 times but have now decided that I need to clean out more before the next one. I have been doing the alkalizing drink 1X a day but with Barley grass and not the kelp. I will eventually try the kelp. I already swallow enough vile s--- every day! Maybe I will start doing 2 a day

Because of my candida, life and that I am so thin already, I am unable to eat only veggies. But my diet is good. I eat salad and veggies everyday but include some clean animal protein and my staple buckwheat pancakes.

I just started testing ph but not after everything I eat. Most of the time my salive is around 7.0. Urine is mostly acidic. Is this common? In time will the urine increase its PH.

If it were my choice I would rather eat more vegetarian but I cannot tolerate the grains and I am hungry! What do you guys eat?

Thanks Maya! I will try to get that book and read it.

You may be right about missing minerals due to cleansing. I've been cleansing for a long time now and I'm pretty sure I'm depleted in minerals so thats something I need to research more into.

Thanks for the links, you are a darling! :)