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Thanks again
I will continue to use 2 malic acid capsules the week prior
I will also take the 8 L-Ornithine to "put me to sleep" after taking the mag citrate
I will also continue to take the oil in either capsule or coromega form, also looking for coconut oil capsules :)
You're a Gem
Happy flushing!
My results so far have been a) increased energy b) being able to breath out of my nose without a decongestant c) cystic
Acne is much improved although not 100% yet.
I was perfectly healthy until I went through fertility injections. Lupron, Perganol, Gonal-F, Estradiol, Clomid.......left me morbidly obese and depleted. I completely crashed afterwards and was unable to get out of bed for a little over a year. I went to 9 different doctors and nobody could help they only wanted to give me more meds. because of this blessed site and
http://www.askshelley.com and other sites I was able to get out of bed. I am about 60% better but still unable to get the weight off and have "muzzy brain fog" still.
I've been doing
Liver Flushes every 10 -14 days since the end of march. not sure hoe many that is but probably around 7-8 (I stopped when we went to brazil to see john of god and to san diego to visit relatives).
I also take chinese bitters and coptis from Julia Changs site
http://www.sensiblehealth.com because of my estrogen dominance. The drugs flung me into premature menopause. my blood pressure went up to 190/90 (that is now normal too!) my insulin was up to 110 it is now down to 80. I went from 130lbs to 220lbs. from a size 7-9 to a size 18. It's been 3 years now since the injections and still no sign of weight loss but I will continue to flush until my organs are cleaned out and I reverse the damage I've done to my body/health. I am still unable to work. I go for a daily morning walk with my neighbor for an hour to an hour and a half. I eat healfully during the week as does my husband. But weekends well we do have an occasional cheat on the weekends and also depending on social gatherings. we go by the 90-10 or 80-20 rule 28-90% of the time we are perfect in the way we eat and 10-20% of the time we have a cheat which may be a scoop of icecream or a slice of pizza.....we try not to go over board and make our own versions whenever possible. but shopping days are tough :) I also drink
Watermelon Tea for my kidneys 3-4 days out of the week. and I boil cinnamon sticks in the morning allow the water to cool and drink that it has helped immensely with the insulin until my liver is completely flushed out.
well, that's my story.
it's a slow road but I am committed until I achieve good health again!
many blessings,
CA