Hi Joe,

I am assuming you are talking about "allergic shiners"? My son has them.

With your problem, I agree you are in the right to look to diet, but you must look at everything, do not stop with diet. I found the Weston Price Foundation while trying to find a cure for my son's breathing problems which were going down hill fast. As it turned out, his problems were from mold from our too high of a humidity tightly made house and I could have helped him greatly if I had "seriously" looked at our house air quality at the same time I was looking at diet. We stayed with the this diet after finding out it was mold that was the primary problem.

As you may know, here at Curezone there is a Dr. Hulda Clark who is quite popular. She wants many things cleared from the house. Old paint cans, thinners, chemicals stored in the basement outgas all year long and you live in it and breath it in. In our case, we had high humidity and microscopic mold spores floated in the air and we breathed them in. My youngest son developed asthma from it and we are currently easing off asthma medications after being on an antifungal for a while.

Get your house tested for mold from a professional. Mold is one of the most common allergies and it can cause you to be allergic to other items, including foods. You know you have an allergy, start ruling out all possible sources from your environment. In my opinion all homes should have an air to air heat exchanger which brings in fresh air 24 hours a day. In Minnesota, the law requires one installed with all new homes built. Even if you do not have mold, clearing out your own exhaled CO2 in our tight, tightly built homes is a positive for your health. If you have carpets they outgas chemicals, if you buy furniture built out of particleboard. Know that chemicals seep out of them. Dr.Clark thinks that a garage connected to your house is as funny as when we see an ancient house with its barn as part of the house. Think of how much gasoline gives off vapors, vapors when end up in your house.

Fresh air in and stale air out can not be anything but a plus for your health. Mold is very common and very dangerous, much more than people believe.

Good luck in finding the source of the dark circles,
11110