it's been decided 
dream
21 y
1,245
The macrobiotic recommend fasting on brown rice and water. So an hour ago I ended my 15 days fast with a bowl of brown rice. Even though I know I am still detoxing and I know 15 days of mc was good I still feel like I failed. brown rice it suppoed to cleanse the entir body and I should still go though some hellasious detox symptoms but I do feel better. I have esensually been Water Fasting for 15 days since I couldn't get the Master-Cleanse down. My body needed something different. I feel peaceful. so 30 days of rice? wish me luck.Advertisement
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- Re: it's been decided HealingHearts
21 y
973
This is a reply to # 598,526Good luck dream. :) I think that 15 days is awesome. :)
Always listen to your body, it will steer you to what you need. :)
HH - Re: it's been decided ladyjs
21 y
1,000
This is a reply to # 598,526listeneing to our body is the best thing, and in no way did you fail 15 days that is fantastic!! do what is best for you and you will succeed at being healthier and happier and the part about being at peace is incredible!
- Re: it's been decided HealingHearts
21 y
1,004
This is a reply to # 598,526To clear the confusion up, it is 4 cups or 1 quart warm water with 2 tsp of uniodized Sea Salt .
Pack all of your stuff into the bathroom because you will need to stay put. Normally mine lasted about 2 hours or so. So grab your cordless phone, a book to read or whatever and just sit there on the toilet. I learned the lesson almost the hard way after the first time. lol
HH
- Re: it's been decided HealingHearts
21 y
973
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