New to this.... 
Emily the Strange
21 y
1,270
Hello All,
I heard about this Master Cleanse on the Howard Stern show,Robin Givers is on it,so I looked it up.
I found a few sites that had the ingredients.
Yesterday I got what I needed,and started.From about noon that day, till bed time (11:00pm) that's all I drank.I felt a little hungry,but not much.I just sipped the drink.
I also bought so Senalax tea,I don't have a regular BM,so times maybe 2 times a week!(if lucky)
(I also have a Thyroid problem)
I don't eat much,but I don't eat right either!I do love a BIG salid with a can of sardines packed in water.And that will be my lunch & dinner,'cause it satisfies me till bed time.I do try to drink water,but I guess not enough!
Yesterday I made a suntea jar fill of the drink,I wasn't sure on the measurments for the pepper,so I added just a little more.ACCK!
I almost died,I didn't see smoke coming out of my ears,but it was close to it!! (dumped that batch)
When should I start the P&B? (eew)
And how many days should I stay on this drink for?
Should I still drink half my weight in water in onces?
Thank you for reading.
Em
V^^^^V
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- Re: New to this.... ladyjs
21 y
1,119
MoreThis is a reply to # 595,215Most people try to stay on the minimum 10 days suggested by stanley burroughs. Some people dont make it that long and ohters go longer. Listen to your body. if your dont like the pepper try it in a capsule form.
- Re: New to this.... ladyjs
21 y
1,171
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- Re: New to this.... Emily the Strange
21 y
1,221
This is a reply to # 595,218Thank you for your replay,Just bought a new water filter,and the B&P items ( yuck ) Got the water going now! :D
"E"
V^^^^V- Re: New to this.... ngaplz
21 y
1,141
This is a reply to # 595,220Advertisement
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing reactions.
E:
Make sure the water you drink is warm. I like to add a bit of lemon to the water I drink. And I drink nearly 2 gallons per day - really really flushing. It helps keep you hydrated and it will make your skin pretty! *grin* What girl nowadays doesn't want pretty skin?
Tracey says that the warm water (I do hottish water in the morning) will help move your bowels, too. And it gets the toxins a'runnin!
Good luck - there is lots of support on this site. First thing to change in your attitude! No more ughs and yucks - it's all BEAUTIFUL and LOVELY, doncha know? You're improving your body! Now, what's yucky about that? (laugh)
Best of luck,
Nathalie- Re: New to this....Nathalie Emily the Strange
21 y
1,199
This is a reply to # 595,225LOL,Thank you,had a good chuckle!
Will room temp. due for the water?
"Em"
V^^^^V
- Re: New to this....Nathalie Emily the Strange
21 y
1,199
- Re: New to this.... ngaplz
21 y
1,141
- Re: New to this.... Emily the Strange
21 y
1,221
- Re: New to this.... ladyjs
21 y
1,119
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