If you switch to Threelac the die off is very mild...a little like having a flu. I don't work for them and have no vested interest in it other than it is the only thing helping me. I have also heard good things about Primal Defense but I hear the die off can be pretty fierce with that too.

If you are having die off reactions that badly you should definitely consult with your health practitioner about cutting back the doses until the body has a chance to recuperate. When someone is healing from Candida the body tends to let loose a lot of old toxins that were in storage. The are a limited number of ways for those loosed toxins to get out of the body so if you over do it you let loose more toxins than the body can keep up with and get to feeling very sick. My advice is to cut back, but don't stop your doses temporarily and increase water intake until symptoms subside. Once the die off symptoms go away you can start slowly, and I stress that word, slowly begin increasing your doses again.

Also, do not let yourself get constipated or it will contribute to die off symtpoms. A wonderful herbal for that is called Experience and it's by the Awareness Corporation. It is very gentle on the colon, but very effective. It will probably only take one capsule. You may just have to do a general search on yahoo.com to find a distributor.

justme, hasnt it struck you yet that your immune system is having trouble dumping all this crap? what you need is to improve your imune system more than anything alse. also only take that stuff every other day or so untill your immune system can build strength. isnt this common sence? i guess its not so common anymore. lol. i dont know what blood type you are but coconut oil is verry good for your gut and helps your immune system but you will need to start slow because that to will kill your yeast but it also promots good immune function. also are you taking a probiotic? #1 priority get your immune system up to snuff. good luck, dont rush.

You may be going to fast. Listen to your body. Take less if you need to. Many people have less die off if they establish a proper candida diet first then add herbs and other supplements to target the candida later. colonics and enemas can also reduce the toxic load that is being recirculated in your body. Lastly, drink a ton of pure water to help flush toxins out quicker.

If need be, there are amino acids, minerals, and other nutrients which strenghten the specific liver detoxification pathways that are often overburdoned during the killing off of candida.

I agree with the rest of the responces... I have same reactions as you. The only times when they get better is when i have regular BM's. I am on my 6th month of cleansing... Im 22 and I have no idea how i got so toxic. Regarless.. I found that through all of this a couple things really help.

Number 1 ) breath..... look at your situation from a point of sacred witness. Your o.k... and things will get better... be nice to your self..and when ever you feel anxious or angry, or scared. Take a big breath... and knowthat you are on the road to healing.

Number 2 ) Support your body and health. How many salads are you eating? Are your veggies organic? are you drinking pop or coffee? Are you eating a simple diet that helps your body?
Support the detox- are you going to the washroom enough? Are you using tools like Epsom Salt baths. Dry brushing. Essential oils? Can you get to a sauna? Can you get a series of colonics? Are you doing what you can to help yourself?

Number 3 ) Do you have a regular exercise plan? This is the most important I think. Not just walking.. something that makes you sweat and pushes you. This will help the anxiety/depression/confusion soooooo much, as well as your whole body.

Try these things and let me know how they work for you... good luck.. breathe deep