Heh heh heh...ooooh, it's nice to get up in the morning to Subject lines like that! ha! (oooops, I just revealed how much I slept in! eeek)
So....Chris. Let's see...Have you heard of Caproil? If you feel so inclined you could add that to your b&p's to help get rid of Candida! yup....that combo is supposed to be very good together. You're doing the right thing using the b&p's to clean out the candida's hiding spots, yessirreee.
I always take the first b&p first thing in the morning (totally empty stomach) and wait at least an hour before ingesting any food. For that first hour I drink as much warm water (only warm water in the morning gets your bowels moving - not cold) as I can, casually. Then, the other easy time to take a b&p is last thing before bed. Just make sure you haven't eaten the hour or so before (at least an hour). Then you just have to find one or two times during the day that you have an empty stomach. At least an hour on either side of taking the b&p. It requires a little bit of thought, but it's not super difficult or anything. It would be WAY more difficult if you were doing the
parasite cleanse at the same time because that has to be taken on an empty stomach too...but at least an hour away from the b&p.
So...I recommend doing the
Bowel Cleanse first....for however long you feel is right. Could be 3 weeks or a few months! Then do the
parasite cleanse (the
Bowel Cleanse cleans out their livingrooms and then the
parasite cleanse goes in for the...). You can always do a
Bowel Cleanse then a parasite cleanse and go back to the bowel cleanse too. Lots of options!
As for your vitamin concoctions...it depends on what they are. If they're just 'vitamins'...then I'd quit them. Read the article on Vitamins on this site: http://www.thedoctorwithin.com/index_fr.html?content=/articles/index.html (and maybe you've already read: Journey to the Center of the Colon? lots of good stuff on that site). But if your concoctions are whole foods mixed with ground flax or UDO's choice or something like that, then that's fine to keep taking that. No more pills, though! (just my opinion!) If you're taking a vitamin concoction....make sure you treat it like food and don't take the b&p's close to it.
Also...start with one b&p a day (either night or morning) and do that for a few days...if you have at least 1 bm a day (and you're not constipated) then add another...just slowly increase, making sure your bm's stay regular...
You've probably read all these posts already but just in case here's more info on b&ps: //www.curezone.org/forums/m.asp?f=153&i=1061
Then...here's a basic diet for eliminating parasites/candida (link below).
Let us know how you do, Chris! You're on your way....!
Tracey
Anti-Parasite Diet