I'm back. I'm starting a 10 day Master-Cleanse on Sunday. I just started the 2nd phase of my first parasite cleanse this morning, and will be adding the Master-Cleanse on Sunday morning.

I have kept off 16 of the 20 pounds I lost on my last Master-Cleanse in October. My goal is to lose the 4 and another 10-15. I may stay on longer than 10 days, but it just depends on how I'm feeling. I want to end with another Liver Flush like I did the first time.

A local friend asked me to start on Sunday with her. This will be her first MC and her first "fast" of any kind. Her doctor told her she can't try any more medications because no matter what they give her, she breaks out in a rash. She knows she's toxic, and wants to try the MC after seeing how well I did on it.

I still have 5 jugs of Grade B syrup and about 20 pounds of organic lemons in the fridge, so I'm all set. I just need to pack my cayenne capsules and I'll be ready to drink!

Rhonda