Getting that up and out is a good thing! Cayenne and lobelia as well as Dr. Schulze 's lung formula will all help that.

You must obstain from all dairy however. That would be creating more phlegm - not just the garbage you are getting out now.

Hot cold showers, right on your chest - it will get you breathing.

An exercise program will also help - walk!

Do a bowel cleanse. Get that garbage out of everywhere (and go ahead, spit, it's not rude! don't swallow that gook).

Bob

www.bobmantz.com

Dear Friend,

With the Great Answers from BOB
and the LOVE from Southern Belle
what more do you need.
well a little more
because you need to use your common sense.

In your letter you ask . . . .
Is their anything I can take to stop that
(coughing up mucous)
you are a good brainwashed subject of the modern medical approach, to think of stopping and supressing your bodies natural elimination process?, a very normal but brainwashed response.

If you ever wonder if you are having a healing crisis or a disease crisis, just ask yourself, what are you doing,
if it is quitting smoking and you are coughing up mucous
it is your body healing itself
if you were smoking a lot of dope and living on junk food and dairy products, then it is a disease crisis
it may look the same but it depends on what you did
yesterday or last week

Secondly, your response . . .
to your mucous
"is it part of the punishment"
stop all the christian-judeo-whatever
guilt-sin-shame-suffering bullshit
it's where everybody goes, IT WON'T HELP YOU GET WELL
get an attitude adjustment IMMEDIATELY

SO YOUR MUCOUS EXPECTORATION SHOULD NOT
BE STOPPED
AND IT IS NOT A CURSE
FROM GOD OR SATAN

WHAT IS IT
ALWAYS REMEMBER that one of your bodies main jobs is to
heal and repair itself, CONSTANTLY
So after all of these years of putting TAR and TOXIC CHEMICALS
into your lungs, your body is expelling them
Physiologically what is happening . . . .
Your aviloar macrophages, a special white blood cell in your lungs sometimes referred to as a "big eater"
are eating all of the tar and toxic chemicals that they can
until they die, and this is what you are coughing up
dead white blood cells filled with tar and poison
this is how beautiful and brilliant your body is
Bob's Lobelia suggestion is perfect

Lobelia dialates the bronchial tubes, the airways into and out of your lungs, AND causes expectoration
does it get any better
I suggest 5 to 15 drops
4 to 5 times a day
if you take too much, all that will happen is you will vomit
and this will help purge your lungs anyway

Did you know that I NEVER took on a patient that smoked cigarettes, the reason
you can't be healthy and smoke cigarettes

Did you know thet you can go months without food
Days without water
but only minutes without air
which makes it the most primary nutrient to the human body
and your Lungs are the only organ to assimilate that primary nutrient and get it into your blood
and that smoking clogs up that organs ability to do that
WOW!!! Not a good thing to do

Good Job and Get Well my friend,
Dr. Richard Schulze

i had to live with soem people for the first year i moved to a diff state.
prior tomoving i was assured i would be in a private seetting and smoke free
neither of these thign sproved true
i neded up with strange folks around me constantly and everyone of them chain smoked incessantly
i was so sick i felt like vomiting evyer day evye rminute
when i moved form there it took me a good 6 months to couch alltha tup and tog et back a sense of taste and smell again
i jstu smelled smoke on evyer thing i ate and the air i breathed.
so persoanlly youar enot only helping your self/ but ceasing to be a health risk to others.
i bet in 9 months from now.. youwill start to actaully get a TRUE taste of food and drinkand air and yo uwillbe amazed at how awful some things will taste to yo u tha tyou once loved... and also how incredibly wonderful other things that are naturally good for you willbe.
thanks for making not only your world but our world a better place byyour decison.. and btw wher eyo ugonna put allthat extra cash lol? now i tis not going to cigareettes? *smile*
Happy Holidays
Ami B.