Cleaning up your diet and life style is essential also. I do not know of any other way to flush the liver other than drinking the olive oil. How do you know you would gag if you drink it ? Have you tried it ? The olive oil mixed with fresh squeezed pink grape fruit juice doe not taste bad at all. Some people even like it.

If you had the choice of having gall bladder surgery or drinking the olive oil concontion, would you not choose to drink the oil?

Blueduck

Actually, I went and bought that book after I did the flush, it seems to be a good general book for eating right for your liver. I don't think it will remove gallstones. From what I read its more of a change of eating and cleaning your liver. But it doesn't go into info on gallbladder.

The flush isn't bad at all, the grapefruit and oil isn't bad if mixed really well right before you drink it.

I will be doing my 3rd flush Friday, I think the hardest part for me is the Epsom salt, cause the 2nd flush started making me nauseated, but the way I felt the next day, was well worth it.

I thought the same thing. When I went to do the flush, it was really not as bad as I had expected. At least give it a try before deciding not to do it. The grapefruit juice makes a big difference.