Hey you two,

Hang in there. The worst part is over. I just drank down my 2nd dose of Epson Salt. Hold your nose, have a spoon of honey ready on the side and drink down that oil and lemon juice. It will taste good compared to the Epson.

This is #18 for me. Wow. I almost couldn't swallow that Epson salt. I keep thinking of the Survivor show on TV. This week they had to drink smoothies made with all kinds of smelly sea creatures. It looked bad. I was imagining I was drinking that which didn't make things any easier.

I hope you fiancee can resist the tobaco, but if he can't, still drink the magic potion at 10. I know how grumpy men can be when they miss one little meal.

Be ready to lie down after taking the next drink. Watch a movie or something relaxing. Try to go to sleep.

When you wake up tomorrow, a couple more drinks. A few toliet runs (literally) and your done. Your liver is on its way to feeling great.

The benefits are inside and out. Any bags under the eyes will disappear and your skin will be soft. And your general outlook will be improved.

So being nervous is only the fear of the unknown. With this flush under your belt, you'll be an old pro for flush #2.

Here's to you health!
Mrs. Lightning

hi imani

i did my first flush last night and was just as nervous as you are now. perservere and stay positive.

from what i have read, make sure you don't mix the olive oil with the lemon juice. you will have to drink them seperately as i don't think they mix - only grapefruit juice mixes with the oil.

also i think if your fiance decides to quit the cleanse now, with only taking a dose of Epsom Salts , the worse he will experience will probably be the runs as the salt has a laxative effect.

hopefully some experienced cleansers on this forum will share some light for you.

all the best

steve

Hi,
The only thing that will happen to your fiance, is that he will likely have diarreaha from the epsoms. Hang in there..there really is NOTHING to be scared of. The scariest thing is the taste of the epsoms. I usually make my saltwater drink very small, like two gulps worth. then i chase it with apple juice. I've been very successful with this method. Good luck!