elly
Thanks for that info. Amazed.
I was also taking MSM as well but i stopped when i started the 3 day apple fast.
During the apple fast, i stopped all vitamins,because it said not to take any vitamins, at that time. I actually seemed to have less problems with frequency, during the fast. But now after a week of being off MSM the problem seems to be coming back again.
So maybe it was the MSM. Also maybe the amount of apples i was eating may have cleared out some built up toxins in my system.
I am now back to taking MSM and i am going to increase my apple intake again and see what happens.