First off, I have had chronic asthma for many years and this
condition required me to take medication every day. It was so bad
that I was taking Flovent 10 mg twice a day/2 puffs and Albuteral for
emergency cases. I started taking fish and flax seed oil about four
months ago and have not taken any asthma medicine for about three
months. I just want everyone to know that my asthma condition was so
bad that I would run out of Flovent for a few days and end up having
asthma attacks. This required me to take the Albuteral a least twice
a day. My oil regimen consists of taking 1 tablespoon of Carlson Fish
Oil liquid before I retire for bed and 1 - 1 1/2 tablespoons of
Barlean's High Lignan Flax Seed Oil in the morning before breakfast
or an hour after breakfast. I will not say my asthma is totally cured
because I am using the fish and flax oil as a substitute to the
asthma medication. If I were to stop taking the oils it is very
possible that my asthma condition will return. I will continue to
take the oils because they have freed me of having to take asthma
medication plus there are so many benefits of taking these oils.
There is plenty of information online about the health benefits of
taking oils that contain Omega 3 fatty acids.