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Put 2tbs in the juice mixture, and drink 7 glass that way you are getting roughly 650 cals (not too bad) OR put a bit more in a glass so your daily calories add to 800 or 900, you should be fine, don't worry too much.

Hi! I did my first Master-Cleanse in January for 12 days and lost about 14lbs. When I came off it, I developed some appalling eating habits, (butter, chocolate) which I hadn't had before and ate loads! I didn't put the weight back on and would say that my metabolism had definitely sped up as a result of the cleanse.

All the best with yours!