B&P regimen 
pepe
21 y
2,674
Hey ya'll I wanna start the B&P regimen but I don't remember the amounts very well. Seems I remember one table spoon of each in 16Oz of H2O, chased by another 16 oz of H2O. Is that correct?
The other part I'm not clear about is the time to take it. Before meals, after meals, empty stomach waaat?? I seem to remember something about before bedtime. I tried doing it a coupla months ago and I believe I went too much too soon. I started with 2 doses a day and by the 3rd day I had added a third dose. I was doing some strenenous work at the time and was getting some uncomfortable bloating so I quit with plans to start slower later.
I believe that Ptree made a post a while back outlining the protocol and Tracey has pointed some folks to it. In any case if one of you good doobies can point me in the right direction I'd be greateful.
- Re: B&P regimen janaki
21 y
1,940
This is a reply to # 439,169here it is (i think), although she doesn't really mention spacing of the shakes around meals.
j- Re: B&P regimen janaki
21 y
2,017
This is a reply to # 439,170whoops...it's monday morning.
//www.curezone.org/forums/m.asp?f=153&i=1061
- Re: B&P regimen janaki
21 y
2,017
- Re: B&P regimen UserX
21 y
2,058
This is a reply to # 439,169Hi Pepe!
Janaki provided you with a list of old posts...the info on P&B Colon Cleanse is the second one she listed. Make sure to also read the first one if you experienced any problem with the cleanse when you attempted it before.
As for timing the shakes with meals...it's best to take the shakes on an empty stomach and then refrain from eating for about an hour. Also make sure that any herbs, supplements of medications are not taken within an hour either side of the shakes. As you move up in the number of shakes you take a day, it's best to figure out a schedule of when you're taking what and stick to it pretty closely.
- Re: B&P regimen pepe
21 y
2,060
This is a reply to # 439,179Thanks Ya'll ;+D
I can see where taking then Bentonite close to taking any nutrition or herbs would not be a good thing.
I'm gonna go a little slower this time and space my adding more drinks a little further apart. Any particular sugestions or personal experiences on intervals between adding more drinks?
Right now I'm gonna do it for 3 weeks then taking a one week brake cause I'll be on a canoe trip in the Ozarks (Arkansas). Any folks have experiences on taking a week brake and starting the cleanse again? Did ya'll start at the last dose or did ya'll start from the begining with one shake a day and gradually add more.
- Re: B&P regimen Tracey
21 y
1,975
This is a reply to # 439,196Hi Pepe!
I have started and stopped the b&p regimen a few times now. I always start up as though it's the first time. Works well for me!
T
- Re: B&P regimen Tracey
21 y
1,975
- Re: B&P regimen pepe
21 y
2,060
- Re: B&P regimen janaki
21 y
1,940
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