Is this normal? 
fluff and stuff
20 y
1,063
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Just a quick question. I started the PB shakes and I'm into the 2nd week, very excited. But, I've been really tired and sleepy lately and I'm just wondering if maybe it's the cleansing? Mmm I'm constantly thinking of my yummy bed and how nice it'd be to snuggle in it and sleep for a few days. I'm finding it extra hard to get out of bed in the morning and when I get home from work all I want to do is nap. Is this detox? I started on 2 shakes today for the first time. Is this detox going to get worse? It's really not bad, I feel pretty good all in all, just curious about the sleepiness. Oh and I've been doing everything else the same as far as sleep is concerned. Thanks!
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- Re: Is this normal? pine nut
20 y
960
MoreThis is a reply to # 418,037Remember you are healing... you are giving the digestive system a chance to rest, and heal. It no longer has to spend all of it's energy in "daily combat" with digesting foods, bad diet, and continually playing catch-up. Now it can actually "get ahead of the game", and start healing itself and improving things.
I have noticed the same thing, I've been doing the Bowel Cleanse and my sleep has gone up... I guess my body needs it to help build itself up and/or heal things. I don't worry about it, I just "go with it" and let it lead me to wherever it wants to go!
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- Re: Is this normal? fluff and stuff
20 y
955
This is a reply to # 418,058Yeah, I'm not too worried about it. I was just making sure I wasn't getting lazy or something. Today I sort of feel like I could be getting ill at any moment. Like fluish. I have that right before you get sick sleepy feeling. It's not so bad when I'm home, but at work it's very hard to get motivated to do anything besides put my head on my desk.
So my body is detoxing then? That's great. I'm really happy about that. Soon as I pass some MP, I'm starting the parasite cleanse. After all that, it's on to the liver. The glorious liver hehe. I have acne, you see, and I'm thinking it'll look better once I've done all this. I'm hoping!
Actually, all this water I'm drinking is really helping my face which makes me believe that it is my inside that's causing my acne. So I'm pretty happy about the prospects.
Yay for cleansing.Advertisement
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- Re: Is this normal? Jhan
20 y
953
This is a reply to # 418,059Most of the detox takes place while we are sleeping, your body is asking for time to catch up with the work it has to do. Help it out. Take a nap midday. Exercise - i know this is the last thing you want to do when you feel sleepy, but at least do stretches and try doing so while wearing extra clothing. The exercise will make your metabolism more efficient- the extra clothing will make you sweat and get rid of some extra toxins in your skin.
I feel the same and what I do is I go to the sauna. It helps.
Jhan- Holy smokes! fluff and stuff
20 y
1,026
This is a reply to # 418,067Wow, today I feel pretty fantastic. Still sleepy, but wow. I feel like I'm thinking clearer, that is really amazing because I'm quite irrational usually.
I have Acne and today my face looks so much better. So much better that I feel comfortable. Amazing. I can only hope it'll stay and maybe get even better. From what I've heard the liver cleanse will help my skin, but one thing at a time.
I'm feeling pretty amazing right now. Thanks everybody.
- Holy smokes! fluff and stuff
20 y
1,026
- Re: Is this normal? Jhan
20 y
953
- Re: Is this normal? fluff and stuff
20 y
955
- Re: Is this normal? pine nut
20 y
960
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