Ha! That is rather hilarious. I did indeed order in bulk from Goodness Direct, so it seems I am very much to blame. And to think you said I was extreme... I sure proved you wrong there!

I did consider the addition of oil, but then I went hunting for lecithin as I really do try to avoid olive oil at all costs. If I am unable to find lecithin then olive oil it must be…ugh.

I noticed that Goodness Direct sell organic pineapples, but at £4 each they are a tad expensive. I feel that a pint or so of fresh juice, drank early-morning, will act as a flush of sorts, allowing me to avoid salt water flushes and the horrendous Epsom Salts . I may take Fen-LB instead and bypass any need for flushing.

Regarding your final suggestion, I tried something very similar to this two days ago and experienced some surprising results. I mixed a glass of organic apple juice with two tablespoons apple cider vinegar and two tablespoons maple syrup (inspired by young Mr. M.O.G.), but it seems my body did not handle it too well. I collapsed in bed and fell asleep about ten minutes after drinking it, and when I awoke an hour or so later most of my body had severe pins and needles rushing through it, rather like having a “dead leg” spread all over your body. I can only assume this was blood-sugar related -- whatever it was, it scared me a little! Anyway, I will try it again soon…just to see what happens. ;)