fernsnrosebuds
I am on day 9 of
The Master Cleanser fast. I read in
The Master Cleanser book (Pages 30-32) about a remedy for edema. First, it says you should be on the lemonade fast before you do this. You put 2" of rock salt (NO WATER) in the bottom of your bathtub, wrap up in a wet sheet & have someone pour rock salt over your body & then lay in it for 1 hour. This is supposed to pull toxins out of the body.
I've done this 5 times since day 3 of the fast & I am amazed that I actually have ankles again.
After some trial & error, I lined the tub with 2 beach towels & placed 2 bed pillows crosswise in the front 2/3 of the tub (to take up volumem, so the salt will touch my legs better), covered this with salt, then I heated the bathroom with a space heater (the salt is very cold)& instead of a wet sheet, I put on cotton pajamas, socks on my feet & hands, saurated myself in the shower of another bathroom.
I could not have done this without the help of my dear husband to pour the rock salt over me.
The only problem is that I did this salt bath 4 days in a row & today I have been really low on energy. So will wait a day or 2 before I do it again.