yes I really like Raw organic honey,
I also take a bit of bee pollen,
but when all this started up I dropped alot of what I was doing,
cause I knew it wasn't staying in me anyhow lol
Altho I did keep up my vitamin Crystals as best I could.
Bee pollen kept in frdige has an excellent shelf life,
(most say 1 year but others say 1-3 years if kept moisture free)
The propolis has like a 3 year in fridge shelf life!
and is incredible stuff.
The royal jelly interestingly is far more expensive,
very short shelf life and for what it;s worth in my opinion
is really lesser value overall then the pollen or propolis
These kind of products need to be carefully started even just one to 2 granules
at a time to make sure you have no allergic reaction to them.
umm be sure to check your raw honey,
I am sure you already know this,
I am just posting it in here in case others read it:
Really organic raw honey will be DARK in color
This is not a rule of thumb , since there are other raw honeys that are lighter colored, I am just saying be sure it says certified organic/ raw.
the commercial stuff that has been *processed/ heated etc,
will be a light color and will probably say pure /grade A, etc..
I get mine from
http://sunorganic.com
it is raw california wild flower honey usda certified organic
the one lb container is a good size to start with.
I get alot of stuff from there esp sprout seeds, and red lentils,
adzuki beans, my barley and rolled oats, barley flour,
basmati rice, their saurkraut is very good.
(I eat a bit now and then,)
NOTE!! do not buy the figs or dates there tho,
(the ones that come from turkey anyhow rofl!)
pretty much anything else I have bought from them has been top notch.
They ship fast, I have never had a messed up order etc..
umm hmm but the roasted sunflowers were roasted in soy oil..
(alot of vegan type places still think soy and canola oil
are ok when they are toxic)
you can dry roast nuts very easily on your own in oven,
or even in a light oil of better choice,
like sunflower oil (oleic) or olive oil , sesame oil etc
.. no peanut butter oil please 8) or peanut products /full of molds and fungus
Geez I must be feeling better, lol,
I actually got on my soap box again !!
please pardon my bramblings and ramblings *smile*
I hush *)
HEY!!
I hope you have a great Valentines day !
Love to you !!
Ami Joi Benton