Hi Skylah,
Two questions I was hoping you could answer for me; could you give an example of or list of what a candida diet consists of? Also have you done a
parasite cleanse yet?
Hope your 2nd
Liver Flush (are you doing a gallbladder/liver flush?) is going well. I completed my 4th gallbladder/liver with great results.
About 3-4 months ago I experimented with Dr.Shultz's program - IF#1, IF#2 for 10 days while doing the herbs/tinctures for Liver cleanse (for the first 5 days) and
kidney cleanse (for the last 5 days). I began cleansing once a year about 5 years ago starting with MC, then juice cleanses. I unfortunately skipped 2 years of my annual cleansing and the ramifications of this were apparent when I did Dr.Shultz's program.
The herbs for the liver cleanse made me absolutely ill! Or rather my liver was quite toxic and the herbs were effectively cleansing my liver. It only lasted for one and half days... then the experience was excellent.
I'll describe day one just for indications of what one might expect with a toxic liver/colon on his program:
***********
(on the evening prior to day 1 I soaked 3-6 tbsp of Detox Herb Tea in 60
oz. of distilled water.)
7 am: drank 8
oz. distilled water, dry skin brushing, shower hot/cold.
7:30 am: Simmer Detox Herb Tea for 15 mins. As tea is simmering prepare
Liver Flush drink and drink; sit quietly to avoid nausea. Strain tea and pour into mugs.
8 am: 15 mins after liver flush, drink 2 cups of the Detox Herb Tea and add 2 droppersful of Liver/Gallbladder Tincture.
8:45 am: Mix and drink IF#2 (1tsp heaping in 8oz. distilled water) Follow with juice or water.
9:15 am: Take Detox formula tincture or Echinecea (2 dropperfuls) in juice or water.
9:40 am: Drink fruit juice or veg. juice with water and superfood. You can add cayenne 1/8 tsp to this.
9:50 am: Go for walk or excercise. Fresh air.
11 am: Drink more juice or the potassium broth (see Dr.Shultz's info).
11:30 am: Mix and drink IF#2 (1tsp heaping in 8oz. distilled water) Follow with juice or water.
12:00: Have lunch consisting of raw juice (more superfood) make sure to have garlic in juices some of the time.
1 pm: Repeat drink 2 cups of the Detox Herb Tea and add 2 droppersful of Liver/Gallbladder Tincture. Drink more juice or water after this, add cayenne. Massage body.
1:20 pm: Repeat Detox formula tincture or Echinecea (2 dropperfuls) in juice or water.
1:40 pm: More juice or potassium broth.
2:15 pm: Repeat mix and drink IF#2 (1tsp heaping in 8oz. distilled water) Follow with juice or water.
2:45 pm: You guessed it. Drink more juice or water. Forgive someone or yourself!
3:30 pm: Have at least 8-16
oz of carrot juice.
4:30 pm: Drink more juice. More cayenne (build up dose gradually).
4:45 pm: Repeat drink 2 cups of the Detox Herb Tea and add 2 droppersful of Liver/Gallbladder Tincture.
5 pm: Repeat Detox formula tincture or Echinecea (2 dropperfuls) in juice or water.
5:30 pm: Repeat mix and drink IF#2 (1tsp heaping in 8oz. distilled water) Follow with juice or water.
6 pm: Consume more juice.
7 pm: Consume potassium broth.
8 pm: Hot/cold shower. Drink more juice.
8:30 pm: Repeat mix and drink IF#2 (1tsp heaping in 8oz. distilled water) Follow with juice or water.
9 pm: Take IF#1 with juice or water.**
9:15 pm: Repeat Detox formula tincture or Echinecea (2 dropperfuls) in juice or water.
9:45 pm: Begin soaking Detox Herb tea for tomorrow. Apply castor oil pack if desired. Send healing messages to your body.
10 pm: Goodnight. Job well done.
***************
As I mentioned by the evening of day one I was absolutely ill. Huge headache, nausea and by 3am I was vomiting till I thought my guts would come up! Some how fell asleep, woke up with a headache then decided to do an coffe enema to help body rid the toxins. This helped tremendously. Headache lulled to slight throb by end of day 2. Day 3 completely fine! Enjoyed the rest of the cleanse.
Good luck. I hope this helps. It would be great to hear of your experience. If you have any other questions contact me via this discussion board.
best,
viva