hopinso
If your
Master-Cleanse is ten days or less and you end it feeling good, you can go ahead and do the liver flush. If you go beyond ten days, or if you are feeling weak, give yourself two weeks of eating, including healthy oils, before you attempt to flush. I have always done the traditional
Hulda Clark flush, it has been changed lately. The traditional flush is 1 tablespoon
Epsom Salt in 3/4 cup of water, apple or grapefruit juice taken at 6&8 pm. Then at 10 pm take 1/2 cup extra virgin olive oil shaken together with 1/2 cup fresh squeezed grapefruit juice (lemon or apple can be substituted, but grapefruit is usually best), drink the juice and oil and go right to bed. The next morning, at least 8 hours after drinking the oil, take another dose of Epsom salt, followed by another in 2 hours. In the orginal flush, no
Black-Walnut tincture was used. Ornithine is optional. Most of us who do the flush started before doing a
parasite cleanse, although many of us did one later.