wordboy
The "Lemonade Diet" (Master Cleanse) owes its origin to Stanley Burroughs healing a man who had suffered with an ulcer for 3 years and was at his wit's end.
Do yourself a favor and read the book, read the posts on this forum and follow the book to a tee. People who deviate from the book, especially on their first MC, seem to run into trouble of one kind or the other.
I am on Day 7 of my first MC. I studied and read the posts for 2 weeks beforehand and have had only minor problems (headache, sore throat, light stomach cramps).
You can do it!