Day 3 Update 
omega2000
18 y
1,013
Well it has been going pretty good today, except the past hour or two. I really feel the urge to have something to eat, so I thought instead of running to the store across from the office I would spend the time to vent here instead. I'm also a little irritable today, which is not normal for me. Has anyone else experienced this while on the MC? Also how often should one be having a BM at this stage? I had 2 yesterday and 1 small one this morning. My abdominal area has been gurgling from time to time and I have had some minor cramping from time to time. Any thoughts?- Re: Day 3 Update dana82
18 y
988
This is a reply to # 251,148Congrats to you! I think it gets easier after like 7 days are done...My stomach gugrlged so much the first 3 days today the gurgling stopped. I don't know what you consider a bowel movement...but I guess if you consider anything that comes out a bowel movement like 3 a day...
- Re: Day 3 Update jj76
18 y
1,000
MoreThis is a reply to # 251,153Advertisement
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Remove toxins from the body, restore digestive function, lose weight and keep it off.
I hear you... I'm struggling this afternoon as well... keep thinking about things that are total junk to eat... it's just in my head though. Don't feel physically hungry at all really. My head is also starting to hurt and my energy is quite low. Irritable is definitely a word for it! I feel like I could have a nap at my desk!
Well I'm going to go get some fresh air and see if that helps.- Re: Day 2 Update countrygirl_roni
18 y
953
This is a reply to # 251,154Glad you all are posting! That's what this forum is here for. I was coming here to post an update, and hoping not to bug anyone by posting too often, and here you all are! Let's keep this up and help each other through.
I'm feeling better, although the headache is definitely still here. I haven't had much lemonade today... need to get to the store for more lemons and didn't plan on being unable to drive for 1 1/2 days. So I'm mostly doing tea and water. I am definitely flushing out some toxins. Since my morning tea, I've had 5 BM's and they are SO smelly! Not much each time, of course, but at least it's clearing the headache.
Looking forward to Day 3 and have set my goal now for 14 days. I'm going out of town for a trip on March 10th, but plan to do a Liver Flush when I get back, and then get right back onto an MC, a juice fast, or some combination of the two.
Keep posting your updates!
Rhonda
- Re: Day 2 Update detour
18 y
900
This is a reply to # 251,164Hi...if you are doing a 14 dayer, then stock up...you really should be drinking at least 6 a day...headaches should go away if you follow the 'plan'...
also, it's good to wait a month between MCs.
rock on!
aloha...d- Re: Day 2 Update countrygirl_roni
18 y
1,050
This is a reply to # 251,173Advertisement
Natural Weight Loss
Remove toxins from the body, restore digestive function, lose weight and keep it off.
Thanks for the advise. I live about 5 minutes from a local market in a small town. I had bought all they had of both lemons and limes, and they get their shipment in on Tuesdays.
I made it to the store last night and bought all 14 organic lemons they got in. Today I am driving to the South Lake Tahoe area of Northern California. Beautiful snow country! I have made 3 20-oz bottles (6 drinks) and have my cayenne along to add to each drink. I'll be driving about 4.5 hours today, which is hard with my bad back. No pain meds, so I'll be REALLY hurting by mid-day. However, I keep focusing on the long-term benefits, including lower pain levels, and I WILL make it through.
My headache finally broke last night, and I am feeling great! My waist is also 1/2" smaller than it was 3 days ago! Talk about measurable results....
Rhonda
- Re: Day 2 Update countrygirl_roni
18 y
1,050
- Re: Day 2 Update detour
18 y
900
- Re: Day 2 Update countrygirl_roni
18 y
953
- Re: Day 3 Update jj76
18 y
1,000
- Re: Day 3 Update dana82
18 y
988
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