hopinso
Hi Y'all, The
Liver Flush recommendation is a fairly recent caveat posted by the Webmaster. Fasting, ultra low calorie, and fat free diets have been known to contribute to the formation of
Gallstones in some people. Personally, I would only suggest a person who already has symptoms of a congested gallbladder/liver do the flush pre-fast. These symptoms include right quadrant pain especially after eating fats, poor digestion,and pale stools. Also women who are over forty, overweight and have a fair complexion tend to be more prone to gallstones. (Female, fat, fair, fertile and forty are the five "F" warnings of potential gallbladder disease)
If you do the
Master-Cleanse for more than ten days you need to wait until you are eating normally again including healthy fats before flushing. Those who do the
Master-Cleanse for seven to ten days can usually flush right away. My method was to do 10-12 days of
Master-Cleanse then three days of apple juice instead of orange juice. Do the
Epsom Salt and oil/juice the evening of the third day. You can do the flush without doing the
parasite cleanse first unless you are exhibiting definite symptoms of parasites. Many of us have discovered evidence of
parasites after a series of liver flushes.
For now concentrate on
The Master Cleanse and all its benefits. Later you can visit the
Liver Flush Forum and get plenty of information and support. The flush is not difficult, but there will be some unpleasant tastes involved. If you can do the SWF,
Liver Flushing will be a breeze.
Good luck on your cleanse.