I am feeling a littel bit dizzy 
newhear
18 y
1,308
I want to make sure I am not hearting my self with the toxid that released in the system-
don't you think we need a Dr supervizion? how do I know if what I do is part of the cleansing or it is a real sign of me needing to stop?
thanks- Re: I am feeling a littel bit dizzy Mrs. B
18 y
1,223
- Re: I am feeling a littel bit dizzy newhear
18 y
1,222
MoreThis is a reply to # 249,607yes- but is it a good sing or a sign I should stop? I also didn't do the liver flash before- and I see the post at the top saying it should be dune before- so- maybe I should stop ?
what about the risks? are ther any?- Re: I am feeling a littel bit dizzy missp
18 y
1,601
This is a reply to # 249,609I'm sure some vets can be of great assistance to you. Regarding the liver flush, check the posts made as recently as today. The common tone is "listen to your body" (I need a virtual stamp for that line *s*).
Regarding the dizziness, how many lemonades are you doing per day? Today? How much syrup? Water? Are you normally hypoglycemic at any level? I am and have to watch both my Sugar cravings and Sugar lows. It's a fine balance sometimes. This may or may not be part of your dizziness, but surely sticking closely to the regimen listed in the book can help to alleviate your dizziness (correct nutrition and hydration).
I'll be interested to hear more comments!
- so your saying I should break the fa... newhear
18 y
1,475
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This is a reply to # 249,610what happend today is- I didn't do the swb too well in the morning and only somthing came out - then after reading hear I realized I need to drink extra water with the lemonaid- so at about 7 or before I started drinking and I drank a lot- like 2 litter maybe... after that I had good cleansing in the bath ( exuse the detailes )
so now- after that I got dizzy- I don't know if it is from the water, from not drinking - from drinking too fast...
the thing that scear me is the toxin that get released can poisen us- I just read that ( can't give you a link it is not English )- in general fasting - so I thout maybe thats what is happening?
anyway- I will see how I feel later or in the morning and take from ther- I feel a bit unresponsibole doing all this without a Dr supervizion
- No, read one more time real quick missp
18 y
1,666
MoreThis is a reply to # 249,612Actually I advised sticking closer to the regimen the cleanse prescribes -- do the lemonades with syrup to help ease the dizziness. When you said you drank 2 liters in the morning before starting, was that plain water and no lemonade? Just curious.
IMHO, if I may add, it almost feels like you are letting extra worry get the better of your cleanse. If I'm wrong, please forgive me, but it's just what I sense. If you would feel better being under a doctor's care, by all means, thats your personal decision to make. I really think you can do it though! Let your body do it's work. Keep truckin' *s*
- you are right about letting worris o... newhear
18 y
1,170
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This is a reply to # 249,617the 2 litter of water was in the evening around 7 right before the diziness - but I do feel better now- only I am craiving food- but that ok
- you are right about letting worris o... newhear
18 y
1,170
- No, read one more time real quick missp
18 y
1,666
- so your saying I should break the fa... newhear
18 y
1,475
- Re: I am feeling a littel bit dizzy joy1975
18 y
1,210
This is a reply to # 249,609It's completely okay. It is indeed a sign of detoxing and it's important to continue and wait until you reach a high before breaking the fast.
Take a tablespoon of maple syrup or blackstrap molasses (tastes very icky but is much richer than the maple syrup). That will definitely help with the dizziness.
Keep on going and drink lots and lots of water!
- Re: I am feeling a littel bit dizzy newhear
18 y
1,214
This is a reply to # 249,611I will try to go to sleap soon- I do feel a littel better now- it could be I wasn't drinking enoghe
so tea or skip that? read what I just posted unsewering abouve- and thanks- I got worrid- have to admite - I forgot to mention newhear
18 y
1,211
This is a reply to # 249,611I am a smoker and didn't yet get ride of this habit
I smoked will on the fast but only a few times and only a few pufs each time- do you think I can't fast as long as I smoke? ( in that case I may need to waite very long )- Re: I forgot to mention Lessa
18 y
1,447
This is a reply to # 249,614Keep on cleansing because soon you won't want to smoke anymore. After you are clean, you feel so good that when you take a puff of a cigarette it makes you feel so bad that you will want to quit for good. And you will be able to. Because if you have the will power and strength to do the Master Cleanse, you can certainly have the strength to quit smoking for good. If you can't after the first MC, then do another. Keep cleansing untill you are so strong you can quit easily.
- beezrat hashem... newhear
18 y
1,360
This is a reply to # 249,620meaning from your mouth to god...
I already smoke very littel- and it is discasting allready- but I don't commite to that- I say if it happens it happens ( not becouse I don't want to stope- becouse I tryed so many times and didn't )
thank you all- I do feel better now- I will take it one day at a time and see what happens
- beezrat hashem... newhear
18 y
1,360
- Re: I forgot to mention Lessa
18 y
1,447
- Re: I am feeling a littel bit dizzy newhear
18 y
1,214
- Re: I am feeling a littel bit dizzy missp
18 y
1,601
- Re: I am feeling a littel bit dizzy newhear
18 y
1,222
- Re: I am feeling a littel bit dizzy Mrs. B
18 y
1,223
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