Ok, my problem is that I GAG when I even smell yogurt(My mom used to put my pills in it when I was really young). What should I do?

You may be correct. However, there are probiotics available that do not require refrigeration (search the net for iflora and I believe Jarrow makes one). Iflora can be found at Dr.Clark'sStore.com (http://www.drclarkstore.com).

Also, I think a good probiotic has more strains of beneficial bacteria than yogurt - just my opinion.

I like Primal Defense and it does not have to be refrigerated.

http://www.primaldefense.net/primaldefcap.htm

be happy, be well,
Zoe

-_-

I just ordered Primal Defense because I'm going to try the Maker's Diet. I have also taken iflora and the one that I like by Jarrow is called Jarro-Dophilus + FOS. If you buy the one made by Jarrow, remember to keep it refrigerated and to take it on an empty stomach.


Wishing you health.