Aug 27, 2020
Fine Art of Cooking

https://www.youtube.com/watch?v=puEx1gV_sKc

It's easy to grow your own radish sprouts and microgreens indoors using the hydroponic method. The sprouts are ready to eat in four days and the microgreens is ready in 8 days.

30 grams of Rambo radish sprouting seeds
Seed sprouter tray

Ingredients and equipment or similar:
Rambo Radish Sprouting Seeds:
https://amzn.to/3hkXkJS

Tray/Seed sprouter:
https://amzn.to/2C99BBy

Get all your microgreens products at True Leaf Market:
https://www.pjatr.com/t/TUJGRklGSkJHS...

Microgreens Seeds at True Leaf Market:
https://www.pntrac.com/t/SENJTE1HTU5D...

Fine mesh screen lining:
https://amzn.to/3x7oif1

Microgreens: Intense Hydroponic Grows - Kindle Edition
https://amzn.to/3z51O0z

Create your own Amazon business account and earn commission:
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Canon VIXIA HF R700 Full HD Camcorder
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Large capacity storage for video files:
Maxone 2 TB USB Mobile Hard Dish:
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Seagate 2 TB Portable External Hard Drive
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Disclosure:
As an Amazon Associate I earn from qualifying purchases made from the affiliate links on this page. We are not responsible for the products that you might purchase through these links. You will not be charged any extra fees using our links. We do appreciate any purchases that you make through our affiliate links, as it will help our channel to continue providing you with quality videos.

Jun 9, 2020
Fine Art of Cooking

https://www.youtube.com/watch?v=wEPNZqIvpek

In this video, I’m sharing with you tips and tricks on growing green pea shoots / microgreens using the hydroponic method; no medium and no soil needed.
Watch till the end and learn the different ways to prepare dishes using this green pea microgreens.

Ingredients/equipment:
Dry green peas - 3.5 oz (100 g)
Container: 2 trays; one with holes and one without
One spray bottle
Harvest: Between 9 to 12 days

May 21, 2021
Fine Art of Cooking

https://www.youtube.com/watch?v=VrtGPTs5vzQ


It's easy to grow your own Sunflower sprouts and Sunflower microgreens indoors using either the hydroponic method or in soil. The microgreens are ready to be harvested in just 8 days.

Please watch till the end to see the bonus clips on how to use microgreens in your recipes.

INGREDIENTS AND EQUIPMENT I USE OR SIMILAR:

Get all your microgreens products at True Leaf Market:
https://www.pjatr.com/t/TUJGRklGSkJHS...

Microgreens Seeds at True Leaf Market:
https://www.pntrac.com/t/SENJTE1HTU5D...

Microgreens: Intense Hydroponic Grows - Kindle Edition
https://amzn.to/3z51O0z

Tray/Seed sprouter:
https://amzn.to/2C99BBy

Food Grade Hydrogen Peroxide 3% Spray - 1 Minute Miracle:
https://amzn.to/342rInf

Fertilizer - Ocean Magic Sea Minerals
https://amzn.to/3skndyE

May 3, 2020
Fine Art of Cooking

https://www.youtube.com/watch?v=tPIjGOMkx8Y

Chickpea sprouts are a great source of vitamins, minerals, and protein. Also, freshly sprouted peas have a nice crunchy texture that you don’t get from cooked ones. It takes only three days and the sprouts are ready to eat. They are many ways to serve sprouted chickpeas. They can be eaten raw or cooked. Saute them with garlic and herbs or simply adding them to salad.

Jul 23, 2020
Fine Art of Cooking

https://www.youtube.com/watch?v=KtwG3l-wJvg

I'm sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens.

Ingredients/equipment:
Broccoli seeds - 4 tsp per tray (11 g)
Container: 2 trays; one with holes and one without
One spray bottle
Paper towel, plastic or stainless steel mesh
Harvest time: Sprouts - between 4 to 5 days, microgreens: between 9 to 12 days
Music: Youtube audio library - Dream of the Ancestor

Jul 24, 2021
Fine Art of Cooking

https://www.youtube.com/watch?v=sw6SMf2zvzQ

Learn the easiest ways to sprout alfalfa; in a mason jar and on a tray.
The sprouts are ready to be harvested in just 4 days.