one challenge 
BluJay
19 y
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hi, ok. fresh start day one. Part of my challenge was the neccesity to cook meals for my two children and I love to cook for them. I have to find a way to get past that challenge. Any suggestions? Anyone else around food alot and able to maintain their motivation. My mind just takes over and before I know I have no resistance. I feel like it's a motivational issue. Anyone motivated enough can accomplish anything right?- Re: one challenge on-a-mission
19 y
758
This is a reply to # 243,225hi,
i need to cook for my 3 children so i know what you mean :o(
i found the first 3 days the toughest but now it's not a problem so if you can manage the first 3 days then hopefully that'll carry you forward. i very nearly caved in last night (day 10) and ate something, had terrible cravings but i thought about how i'd feel this morning starting over again so i managed to hold out and not eat. the best tip i can give you is if you're hungry drink another glass of lemonade, it really takes the hunger away.........anyway happy fasting :o)
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- Re: one challenge peanut74
19 y
1,015
This is a reply to # 243,225I've been intentionally making foods that aren't my favorite or that I don't really like (for me that Mac N Cheese, tomatoe soup, etc.). It helps but even that is hard when I have to put away any leftovers and clean up the kitchen after dinner.
I try to sit at the table with my family and drink my lemonaide but some nights I cannot do it. I just have to get away from the food. Another thing that helps me when I'm hungry is to have tea or my lemonaide warm. For some reason it seems to curb my appetite.
Just remember we are in this thing together,
Peanut
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- Re: one challenge tracidhead
19 y
863
MoreThis is a reply to # 243,225
I loooove to cook when I'm fasting. I am a good cook and I have been making meals nearly every day since the beginning of the fast (day 10 here), and for some odd reason it satisfys any cravings I have. Weird. I find I'm hungrier when I'm not cooking. I guess thats a blessing since I gotta cook. I even enjoy pulling up recipes and watching the food channel. But I tell you, I cant wait to eat again!
I don't guess I was any help to you, but maybe you could try to just enjoy the smells and visuals of the food. Yesterday I made chicken and dumplings, even took a bite out of the dumplings to make sure the consistency was right, then immediately spit it out and washed my mouth out! Lol
God bless and happy fasting
Traci
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- Re: one challenge tfacey
19 y
729
This is a reply to # 243,236Last night my husband came home with General Chs chicken - my favorite. While it smelled really good. I wasnt interested... until I went to the fridge to get my lemonaide... and I saw it - the half eaten container... I opened it... I pulled a piece of chicken out and nearly got it to my lips when I thought of just how bad that would hurt my stomach. Or worse yet, coming out the next day.
So, I put it back... washed my hands... drank my koolaid and went to bed. I'm soooo glad I didnt eat that stuff.
Day 6... how long can I go? We shall see.
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- Re: one challenge tfacey
19 y
729
- Re: one challenge on-a-mission
19 y
758
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