Creating the soup for post cleanse 
deocder
19 y
1,324
The only soup I've ever made came out of a can......sheesh I didn't even make it! Just heated it up!
So how does one make this soup?
I've purchased the vegetables suggested in the book.
Do I put them in whole?
Do I cut them up?
Do I add water?
If so, how much?
Do I boil it?
What if I am going raw?
Do I just heat it partially?
I know, pretty rudimentary, I'm sure.....but I just don't know!
Also, I have read that others have broken the fast with miso soup and other various recipes....I'm gonna stick to the one in the book for now.
Thanks!
- Re: Creating the soup for post clean... nancy_louise35
19 y
1,104
MoreThis is a reply to # 242,324You CANNOT eat raw breaking this!!
Cut up the veggies small into bite sizes and cover wtih a lot of water, so that you will have a lot of juice. Cook until soft. I use some veggie broth I buy at supermarket. I bring to a boil, and then turn it down low. You can cover with lid. It might take a couple of hours to get them soft, maybe sooner.- Yes, of course you can eat raw comin... LNdolls
19 y
1,088
MoreThis is a reply to # 242,334Then slowly add fruits, then veggies... take your time and make sure you take in probiotics, as well.
There are lots of recipes for raw soup - veggies either blended or whizzed in the food processor.
Best,
LN- Re: Yes, of course you can eat raw c... deocder
19 y
1,211
This is a reply to # 242,337The way Mr. Burroughs says to come off is OJ then broth, then broth with some veggies....
What you are suggesting is to do any juice, whole fruit?, then pureed veggies???
Whould my juicer come in handy for breaking the fast? Or is it more important to be introducing fiber?
Also, I have a batch of rejucelac brewing right now!- I don't recommend anything different... LNdolls
19 y
1,209
This is a reply to # 242,347However, I have read plenty of accounts of people doing the Master-Cleanse successfully with Agave syrup rather than Maple syrup, and coming off onto pure raw foods - beginning with raw strained juices. Then easing into whole or mashed fruit and then veggies - over a period of days.
This is why I have read about the Master-Cleanse from many, many sources - especially this forum in the archive. It is all there!!
Best,
LN
More
- I don't recommend anything different... LNdolls
19 y
1,209
- Re: Yes, of course you can eat raw c... deocder
19 y
1,211
- Re: Creating the soup for post clean... deocder
19 y
1,224
This is a reply to # 242,334I am curious to know why you say one CANNOT eat raw coming off the MC...
- Re: Creating the soup for post clean... Likeitornot
19 y
1,080
This is a reply to # 242,346On this website it says less cooking of vegetables, the better..
http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
- Re: Creating the soup for post clean... nancy_louise35
19 y
1,033
This is a reply to # 242,346I just meant that at first your stomach is sensitive and the book says to use the OJ and then the soup, but mostly broth. I don't mean after the frst few days you cannot eat raw. You do have to be careful right after you decide to break it. I always use the OJ and the soup the first day. I am careful the second day, too.
Nancy Louise
- Re: Creating the soup for post clean... Likeitornot
19 y
1,080
- Re: Creating the soup for post clean... Likeitornot
19 y
1,079
This is a reply to # 242,334" I use some veggie broth I buy at supermarket"
Yeah, canned, proccessed junk is much healthier than going raw..
(Sarcasm)
- Re: Creating the soup for post clean... nancy_louise35
19 y
1,118
This is a reply to # 242,357Now listen, pal, it is in a carton and is cooked broth from veggies with no preservatives . I add it to my soup to get more food into my soup. It is healthy. It gives it good flavor and I use it when I cook beans, too.
- Re: Creating the soup for post clean... nancy_louise35
19 y
1,118
- Yes, of course you can eat raw comin... LNdolls
19 y
1,088
- Re: Creating the soup for post clean... nancy_louise35
19 y
1,104
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