Seeing this message, I resolve to go on the 30-day Water Fast with you. We can be Water Fasting buddies. Email me at blissadvancement@gmail.com and let's keep each other on track by writing about our fasts at the end of the day each day.

You can post here everyday or PM me. Not to discourage you but if you have never fasted 30 days of fasting is a hefty goal.

Have you read about the simple protocols of fasting and symptoms you will experience?

Please make sure that nothing but water goes in your mouth, no toothpaste, salt, vitamins, etc.
Rest plenty and stay warm.

Good wishes.

Archus

We can come up with questions to answer at the end of the day like why are we still on this fast, what helped with the fast, what's going to help tomorrow, what did we do today, what are our plans for tomorrow, what was positive, what are we grateful for, etc.

#190273 is just LIndaWu, as it was in the previous message. Linda is my nickname

More questions to answer: how was sleep last night, any changes in sleep because of the fast, how much water we drank, how much is this fast worth, any changes in the skin because of the fast, any changes in energy level, confidence in making through the 30-day fast

Another question-how was the mood today, what were the dreams while asleep

I didn't get a response from you, so I ate just now. I think having a Water Fasting buddy would keep me accountable. But if the buddy thing doesn't work, I'm getting permission from my family doctor to Water Fast tomorrow. Perhaps the permission can help keep me accountable