Sound like you did some mental cleaning as well ;+D I know for me that first 40 dayer the physical benefits were a given but the mental aspetcs were by far the greater benefits. Nachos grassyass amoeba for the kind words.  

I guess some might think of my way as rough but you know what? I had such an amazing life changing experience and have come to understand the MC not only through personal experience but by taking personal responsibility and doing lots of research and reading of folks experiences for more than 3 years. My motivation is for everyone to share and get the most of the amazing healing power of fasting and the MC.   

I try to keep it straight for the ones that could really be quite ill and that possibly the MC can be a life and death thing or even for the sincerely seeking folks looking to improve their quality of life.  

It’s bad enough that undoubtedly many folks looking and needing to do the MC will get turned off by the incessant whining that goes on in this forum. When you add folks passing on misinformation that either interferes with the MC or will make it unpleasant  or worse yet that someone can do themselves harm I try to do my best to present the *facts* or at the very least well reasoned arguments for those that are really sincerely seeking and needing to get the most from the MC.  

 I never  post anything without the addition of very comprehensive info leaving it open for anyone that might have the same to discuss and debate the points being made in a reasonable civilized manner. More often than not people will take it personally just on the fact alone that their view was questioned or challenged in *any way* and in lieu of having anything relevant to add or discuss go on a personal attack and insist on posting the same unfounded crap over and over even when confronted by hard facts or even reasonable and comprehensive arguments.   

I simply don’t take it personally cause it’s just par for the course and if you *really* look at the bigger picture, the dynamics that go on here is just a mirror image of what goes on in the real world. No more, no less………  If ya want an omelet ya gotta crack some eggs…………………… The truth will set you free................  

Yesterday was day 40 for me and I've been sucking on that golden nectar Fresh OJ all day. Went to *da  hel foo stow* and loaded up on organic carrots, celery, cilantro, beets and green apples and  I'm dreaming of the whiring noise of my Champion juicer. Yeowsa!!! 

Onward and upwards pilgrims.............See ya on the other side..........