Can water fasting cure trigger point... 
djbazuka
7 y
1,315
† Cross †
I have a really tight pelvic floor and would love to et rid of all the tension in those muscles.Now there is trigger point therapy and the fact that there could be trigger points waiting in my anus to be released is daunting.
So can Water Fasting relive tension there by getting rid of trigger points or again in other words make muscle flexible?
- Re: Can water fasting cure trigger p... archus
7 y
1,529
This is a reply to # 2,384,622Sure Water Fast will cure Pelvic Floor Muscle tightness. It may take long fast to cure this depending on what other ailments your body needs to clear up.
There are a few things you can do before starting a fast. Following steps should release the tension.
1. Take Epsom Salt bath twice a day for at least 40 minutes. Make sure your lower body is under water the whole 40 minutes.
2. Take Magnesium 400mg twice a day.
3. Do a Butterfly Yoga pose twice a day for 10 minutes.
4. Use warm bottle compress on your pelvis and between two legs (between anus and genitals)
5. Depending on your gender you may benefit from PT.
Good wishes.
Archus
- Re: Can water fasting cure trigger p... Going28
7 y
1,241
This is a reply to # 2,385,071It can "treat," not "cure." The first time I threw my back out, I water fasted for like 3 days to ease up the muscles. Direct trigger point massage is infinitely quicker though. You can get 60-100% relief, often immediately.
- Re: Can water fasting cure trigger p... djbazuka
7 y
1,249
This is a reply to # 2,385,074My bad it is "treat". so basically all trigger points can be treated if you fasted for long period of time?(lets just say 60 to 100 days).
- Re: Can water fasting cure trigger p... djbazuka
7 y
1,249
- Re: Can water fasting cure trigger p... djbazuka
7 y
1,178
This is a reply to # 2,385,071Well i have posture issues and i am embarking on a 60 days water fast. will that be enough?. To release tension there.
- Re: Can water fasting cure trigger p... Amandagodair
7 y
1,244
This is a reply to # 2,385,227A 60 day water fast, wow, that sounds extremely depleting. Is it strictly water?
- Re: Can water fasting cure trigger p... scorpioeyes
7 y
1,180
- Re: Can water fasting cure trigger p... Amandagodair
7 y
1,244
- Re: Can water fasting cure trigger p... Going28
7 y
1,241
- Re: Can water fasting cure trigger p... archus
7 y
1,529
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